Fruit Pizza Even Better

Vegetarian
Health score
1%
Fruit Pizza Even Better
75 min.
16
328kcal

Suggestions

Ingredients

  • teaspoon almond extract 
  • cup blueberries fresh
  • cup butter cold
  • 11 ounce mandarin orange segents drained canned
  • 0.5 cup confectioners' sugar 
  • tablespoons cornstarch 
  • ounce cream cheese softened
  • cups flour all-purpose
  •  kiwi fruit peeled sliced
  • teaspoon juice of lemon 
  • cup pineapple juice unsweetened
  • cups strawberries fresh halved
  • cups strawberries fresh sliced
  • 0.3 cup sugar 
  • 0.5 cup sugar 
  • teaspoon vanilla extract 
  • 0.5 cup sugar white

Equipment

  • bowl
  • sauce pan
  • oven
  • knife
  • wire rack
  • pizza pan
  • blender

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly spray a 12-inch round pizza pan with butter-flavored cooking spray.
  2. Combine flour and confectioners' sugar in a bowl.
  3. Cut in butter with a knife or pastry blender until the mixture resembles coarse crumbs. Press into prepared pizza pan to make a crust.
  4. Bake in preheated oven until very lightly browned, 12 to 15 minutes. Cool on a wire rack.
  5. Beat cream cheese, 1/3 cup white sugar, and almond extract until smooth; spread over completely cooled crust. Arrange strawberries, blueberries, and kiwi decoratively over cream cheese mixture.
  6. Mix pineapple juice, 1/2 cup white sugar, cornstarch, and lemon juice in a saucepan until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly and drizzle over fruit. Refrigerate until chilled.

Nutrition Facts

Calories328kcal
Protein3.8%
Fat45.15%
Carbs51.05%

Properties

Glycemic Index
36.31
Glycemic Load
22.93
Inflammation Score
-6
Nutrition Score
7.6730434868647%

Flavonoids

Cyanidin
1.39mg
Petunidin
2.96mg
Delphinidin
3.39mg
Malvidin
6.26mg
Pelargonidin
8.95mg
Peonidin
1.89mg
Catechin
1.61mg
Epigallocatechin
0.34mg
Epicatechin
0.22mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.04mg
Eriodictyol
0.02mg
Hesperetin
0.05mg
Naringenin
0.1mg
Luteolin
0.06mg
Kaempferol
0.39mg
Myricetin
0.13mg
Quercetin
1.11mg
Gallocatechin
0.02mg

Nutrients percent of daily need

Calories:327.6kcal
16.38%
Fat:16.78g
25.81%
Saturated Fat:10.19g
63.7%
Carbohydrates:42.69g
14.23%
Net Carbohydrates:40.88g
14.87%
Sugar:27.23g
30.25%
Cholesterol:44.82mg
14.94%
Sodium:138.43mg
6.02%
Alcohol:0.17g
100%
Alcohol %:0.14%
100%
Protein:3.18g
6.36%
Vitamin C:34.52mg
41.84%
Manganese:0.36mg
18.03%
Vitamin A:815.64IU
16.31%
Folate:44.66µg
11.17%
Vitamin B1:0.17mg
11.07%
Selenium:7.07µg
10.09%
Vitamin B2:0.14mg
8.31%
Fiber:1.81g
7.23%
Vitamin B3:1.26mg
6.29%
Vitamin K:6.25µg
5.95%
Iron:1.05mg
5.81%
Phosphorus:50.64mg
5.06%
Vitamin E:0.72mg
4.83%
Potassium:159.48mg
4.56%
Magnesium:15.16mg
3.79%
Copper:0.08mg
3.79%
Calcium:32.36mg
3.24%
Vitamin B6:0.06mg
3.19%
Zinc:0.39mg
2.59%
Vitamin B5:0.24mg
2.41%
Source:Allrecipes