Fruity Gelatin Mold

Gluten Free
Health score
2%
Fruity Gelatin Mold
45 min.
10
210kcal

Suggestions

Are you a fan of delightful, refreshing desserts that not only tantalize your taste buds but also fit seamlessly into a gluten-free lifestyle? If so, you're in for a treat with this Fruity Gelatin Mold! This stunning dessert is not only gluten-free but also incredibly easy to make, requiring just 45 minutes of your time. Perfect for gatherings, potlucks, or a simple family dinner, it serves up to 10 persons, ensuring that everyone gets a taste of its fruity, jiggly goodness.

What makes this recipe truly special is its fruity explosion of flavors. Imagine layers of ripe bananas, crushed pineapple, and thawed frozen strawberries, all suspended in a vibrant strawberry gelatin base. The addition of sour cream to the gelatin mixture before it's poured over the refrigerated layer adds a creamy, tangy element that balances the sweetness beautifully.

This Fruity Gelatin Mold is not just a dessert; it's a showstopper. Its intricate, mold-shaped presentation is sure to impress your guests, making them believe you've spent hours in the kitchen crafting a sophisticated dessert. Yet, the simplicity of its preparation, with minimal equipment and straightforward steps, ensures that you can enjoy this elegant dish without the fuss.

With a caloric content of about 210 kcal per serving, this gelatin mold is a guilt-free indulgence. It's carefully balanced to provide a satisfying yet light end to your meal, making it an excellent side dish that complements a wide range of main courses.

Whether you're a seasoned cook or a baking beginner, this Fruity Gelatin Mold is a recipe you'll want to add to your repertoire. Its vibrant colors, refreshing taste, and impressive presentation make it a recipe that's not only delicious but also visually stunning. So, why not give it a try and experience the joy of creating a dessert that's as beautiful as it is delicious?

Ingredients

  • large banana ripe sliced
  • 10 oz pineapple crushed canned
  • 0.5 envelope gelatin powder plain
  • pint cream sour
  • 10 oz strawberries frozen thawed
  • oz strawberry gelatin 
  • cups water boiling

Equipment

  • bowl
  • frying pan
  • kugelhopf pan

Directions

  1. Mist a 10-inch decorative mold or Bundt pan with nonstick cooking spray.
  2. In a large bowl, mix strawberry gelatin with 2 cups boiling water; stir to dissolve.
  3. Add pineapple with its juices, bananas and strawberries. In a small bowl, mix 2 Tbsp. boiling water with plain gelatin; stir to dissolve. Stir into strawberry mixture.
  4. Pour half of mixture into mold; chill until firm, about 2 hours. Leave other half of mixture in bowl at room temperature.
  5. When refrigerated mixture has hardened, fold sour cream into remaining mixture and pour carefully on refrigerated mixture. Refrigerate until firm, at least 3 hours. When ready to serve, place a plate over mold, invert and tap pan gently until gelatin drops out.
  6. Serve immediately.

Nutrition Facts

Calories210kcal
Protein6.21%
Fat38.46%
Carbs55.33%

Properties

Glycemic Index
9.48
Glycemic Load
3.65
Inflammation Score
-4
Nutrition Score
5.3000000041464%

Flavonoids

Cyanidin
0.48mg
Petunidin
0.03mg
Delphinidin
0.09mg
Pelargonidin
7.04mg
Peonidin
0.01mg
Catechin
2.54mg
Epigallocatechin
0.22mg
Epicatechin
0.12mg
Epicatechin 3-gallate
0.04mg
Epigallocatechin 3-gallate
0.03mg
Naringenin
0.07mg
Kaempferol
0.17mg
Myricetin
0.01mg
Quercetin
0.33mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:209.96kcal
10.5%
Fat:9.39g
14.44%
Saturated Fat:4.82g
30.1%
Carbohydrates:30.37g
10.12%
Net Carbohydrates:28.73g
10.45%
Sugar:25g
27.77%
Cholesterol:27.92mg
9.31%
Sodium:97.82mg
4.25%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.41g
6.82%
Vitamin C:22.13mg
26.82%
Manganese:0.19mg
9.52%
Vitamin B6:0.15mg
7.7%
Phosphorus:74.85mg
7.49%
Vitamin B2:0.12mg
7.02%
Potassium:236.3mg
6.75%
Vitamin A:329.77IU
6.6%
Fiber:1.64g
6.57%
Calcium:60.34mg
6.03%
Copper:0.11mg
5.44%
Magnesium:20.9mg
5.23%
Selenium:3.53µg
5.04%
Folate:17.12µg
4.28%
Vitamin B1:0.05mg
3.61%
Vitamin B5:0.29mg
2.88%
Vitamin B3:0.42mg
2.08%
Vitamin E:0.29mg
1.97%
Iron:0.33mg
1.81%
Zinc:0.27mg
1.81%
Vitamin B12:0.1µg
1.66%
Vitamin K:1.67µg
1.59%
Source:My Recipes
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