Fruity Toad in the Hole with NUTELLA®

Vegetarian
Health score
3%
Fruity Toad in the Hole with NUTELLA®
45 min.
4
309kcal

Suggestions

Ingredients

  •  eggs 
  • tablespoons granulated sugar 
  • teaspoon ground cinnamon 
  • cup milk 
  • 0.3 cup nutella 
  • cup self-rising flour 
  • teaspoon vanilla extract 

Equipment

  • frying pan
  • oven
  • whisk
  • mixing bowl
  • cake form

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Coat an 8-inch (20 cm) square cake pan with cooking spray.
  2. Separate egg yolks and whites into large mixing bowls. Beat egg whites on medium speed until frothy. Beat in sugar slowly, until soft glossy peaks form.
  3. Whisk yolks, milk and vanilla, until well combined.
  4. Add flour and cinnamon all at once; stir until just combined. Slowly fold in half of the egg white mixture; fold in remaining whites being careful not to over mix and lose volume. Arrange half of the fruit in prepared pan.
  5. Spread batter over fruit and top with remaining fruit.
  6. Bake for 25 minutes or until top springs back when lightly touched.
  7. Let cool on rack for 5 to 8 minutes. To serve, spoon warm onto plates and top with a 1 tablespoon (15mL) dollop of NUTELLA®.

Nutrition Facts

Calories309kcal
Protein12.52%
Fat29.96%
Carbs57.52%

Properties

Glycemic Index
52.36
Glycemic Load
23.1
Inflammation Score
-2
Nutrition Score
8.7500000448655%

Nutrients percent of daily need

Calories:309.15kcal
15.46%
Fat:10.16g
15.63%
Saturated Fat:7.23g
45.16%
Carbohydrates:43.88g
14.63%
Net Carbohydrates:41.85g
15.22%
Sugar:19.36g
21.51%
Cholesterol:89.16mg
29.72%
Sodium:62.93mg
2.74%
Alcohol:0.34g
100%
Alcohol %:0.31%
100%
Protein:9.55g
19.1%
Selenium:21.05µg
30.07%
Manganese:0.51mg
25.44%
Phosphorus:164.36mg
16.44%
Vitamin B2:0.24mg
13.98%
Calcium:117.47mg
11.75%
Vitamin B12:0.58µg
9.6%
Vitamin E:1.33mg
8.85%
Iron:1.53mg
8.52%
Copper:0.16mg
8.2%
Fiber:2.03g
8.11%
Vitamin B5:0.77mg
7.71%
Magnesium:30.19mg
7.55%
Vitamin D:1.11µg
7.41%
Zinc:1.01mg
6.73%
Potassium:233.18mg
6.66%
Folate:23.31µg
5.83%
Vitamin B1:0.08mg
5.61%
Vitamin B6:0.1mg
5.13%
Vitamin A:220.28IU
4.41%
Vitamin B3:0.48mg
2.42%
Source:Allrecipes