Fusilli with Zucchini and Fonduta

Health score
22%
Fusilli with Zucchini and Fonduta
45 min.
4
1000kcal

Suggestions


If you're in the mood for a dish that perfectly balances creamy indulgence with fresh, vibrant vegetables, then look no further than this delightful Fusilli with Zucchini and Fonduta. Combining the rich, nutty flavors of fontina cheese melted to velvety perfection with tender zucchini, this recipe is a testament to the beauty of Italian cuisine. Perfectly suited for a casual lunch, an elegant dinner party, or a cozy side dish, it promises to please any palate.

This dish takes just 45 minutes to prepare, making it an ideal option for those busy weeknights when you still want to serve something special. As you cook the fusilli and zucchini together, the pasta absorbs the robust flavors of the fonduta, creating a marriage of textures and tastes that you won’t soon forget. The addition of freshly ground black pepper adds just the right amount of heat, making every bite deliciously satisfying.

Pair it with a glass of Nebbiolo della Langhe, a bold red wine from Piedmont known for its earthy undertones, and you're set for an Italian-inspired feast that feels both comforting and luxurious. Treat yourself and your loved ones to this exquisite meal that warms the heart and delights the senses. Trust me, they will be asking for seconds!

Ingredients

  • tablespoons butter cut into pieces, at room temperature
  •  egg yolk 
  • cups fontina grated
  • pound rotini pasta 
  • 0.5 teaspoon pepper black
  • 1.3 cups milk 
  • 1.3 teaspoons salt 
  • 1.5 pounds zucchini seeded cut into 1/4-by-2-inch matchstick strips

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot
  • double boiler

Directions

  1. In a medium heatproof bowl, combine the grated cheese and the milk. Allow the mixture to stand for 20 minutes and then drain off the milk, reserving 1/4 cup. Set the bowl with the cheese over a saucepan of barely simmering water, or transfer the cheese to the top of a double boiler.
  2. Whisk until the cheese melts, about 5 minutes.
  3. In a small bowl, whisk together the egg yolks and the reserved 1/4 cup milk and add to the melted cheese with the butter, whisking. The mixture will separate.
  4. Add the salt and pepper and continue whisking until the sauce is almost smooth, about 3 minutes longer. Do not cook too long or the mixture will curdle. The sauce will not be completely smooth.
  5. Meanwhile, in a large pot of boiling, salted water, cook the fusilli for 10 minutes.
  6. Add the zucchini and bring back to a boil. Cook until the zucchini and pasta are just done, about 3 minutes longer.
  7. Drain. Toss with the fonduta.
  8. Seeding Zucchini: Because the zucchini are boiled here, we recommend seeding them first; otherwise, the pulpy seeds become water-logged. To remove the seeds, cut the zucchini into quarters lengthwise. Then simply cut off the seeds.
  9. Wine Recommendation: Do not try to match this dish's richness; go for contrast instead. Piedmont's own Nebbiolo della Langhe, a spicy, earthy red wine with subtle hints of truffle, is what you want.

Nutrition Facts

Calories1000kcal
Protein18.8%
Fat42.87%
Carbs38.33%

Properties

Glycemic Index
51
Glycemic Load
36.38
Inflammation Score
-9
Nutrition Score
32.993043526359%

Flavonoids

Quercetin
1.12mg

Nutrients percent of daily need

Calories:999.87kcal
49.99%
Fat:47.59g
73.21%
Saturated Fat:27.57g
172.33%
Carbohydrates:95.71g
31.9%
Net Carbohydrates:90.32g
32.84%
Sugar:12.57g
13.96%
Cholesterol:292.36mg
97.46%
Sodium:1642.14mg
71.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.95g
93.9%
Selenium:95.49µg
136.42%
Phosphorus:754.08mg
75.41%
Calcium:710.81mg
71.08%
Manganese:1.4mg
69.95%
Zinc:6.25mg
41.64%
Vitamin B12:2.36µg
39.27%
Vitamin C:30.45mg
36.91%
Vitamin A:1826.02IU
36.52%
Vitamin B2:0.61mg
35.91%
Vitamin B6:0.62mg
30.76%
Magnesium:115.06mg
28.76%
Potassium:895.27mg
25.58%
Copper:0.46mg
22.88%
Folate:87.24µg
21.81%
Fiber:5.39g
21.57%
Vitamin B5:1.96mg
19.64%
Vitamin B1:0.27mg
17.78%
Iron:2.73mg
15.18%
Vitamin B3:2.93mg
14.67%
Vitamin D:2.16µg
14.41%
Vitamin K:11.47µg
10.92%
Vitamin E:1.23mg
8.19%
Source:My Recipes