Fusilli with Zucchini and Fonduta

Health score
22%
Fusilli with Zucchini and Fonduta
45 min.
4
1000kcal

Suggestions


Indulge in the delightful combination of flavors with our Fusilli with Zucchini and Fonduta—a dish that's perfect for lunch, a hearty side, or even as the main attraction on your dinner table. The richness of melted fontina cheese paired with fresh, tender zucchini creates a creamy sauce that clings beautifully to every twist of fusilli pasta. In just 45 minutes, you can whip up this delicious dish that serves four, making it ideal for family gatherings or impressing your guests.

What makes this recipe particularly special is not just the luxurious fonduta, but the way the ingredients complement each other. The zesty flavor of freshly ground black pepper cuts through the richness, while the delicate sweetness of zucchini brings balance to every bite. It's a comforting dish that not only satisfies your cravings but also presents beautifully, with the vibrant green of the zucchini contrasting against the creamy pasta.

For an extra touch of elegance, pair this meal with a glass of Piedmont's own Nebbiolo della Langhe. This earthy red wine perfectly offsets the dish's richness, enhancing your dining experience. Whether you're hosting a dinner party or enjoying a cozy night in, Fusilli with Zucchini and Fonduta is sure to become a favorite in your recipe repertoire!

Ingredients

  • tablespoons butter cut into pieces, at room temperature
  •  egg yolk 
  • cups fontina grated
  • pound rotini pasta 
  • 0.5 teaspoon pepper black
  • 1.3 cups milk 
  • 1.3 teaspoons salt 
  • 1.5 pounds zucchini seeded cut into 1/4-by-2-inch matchstick strips

Equipment

  • bowl
  • sauce pan
  • whisk
  • pot
  • double boiler

Directions

  1. In a medium heatproof bowl, combine the grated cheese and the milk. Allow the mixture to stand for 20 minutes and then drain off the milk, reserving 1/4 cup. Set the bowl with the cheese over a saucepan of barely simmering water, or transfer the cheese to the top of a double boiler.
  2. Whisk until the cheese melts, about 5 minutes.
  3. In a small bowl, whisk together the egg yolks and the reserved 1/4 cup milk and add to the melted cheese with the butter, whisking. The mixture will separate.
  4. Add the salt and pepper and continue whisking until the sauce is almost smooth, about 3 minutes longer. Do not cook too long or the mixture will curdle. The sauce will not be completely smooth.
  5. Meanwhile, in a large pot of boiling, salted water, cook the fusilli for 10 minutes.
  6. Add the zucchini and bring back to a boil. Cook until the zucchini and pasta are just done, about 3 minutes longer.
  7. Drain. Toss with the fonduta.
  8. Seeding Zucchini: Because the zucchini are boiled here, we recommend seeding them first; otherwise, the pulpy seeds become water-logged. To remove the seeds, cut the zucchini into quarters lengthwise. Then simply cut off the seeds.
  9. Wine Recommendation: Do not try to match this dish's richness; go for contrast instead. Piedmont's own Nebbiolo della Langhe, a spicy, earthy red wine with subtle hints of truffle, is what you want.

Nutrition Facts

Calories1000kcal
Protein18.8%
Fat42.87%
Carbs38.33%

Properties

Glycemic Index
51
Glycemic Load
36.38
Inflammation Score
-9
Nutrition Score
32.993043526359%

Flavonoids

Quercetin
1.12mg

Nutrients percent of daily need

Calories:999.87kcal
49.99%
Fat:47.59g
73.21%
Saturated Fat:27.57g
172.33%
Carbohydrates:95.71g
31.9%
Net Carbohydrates:90.32g
32.84%
Sugar:12.57g
13.96%
Cholesterol:292.36mg
97.46%
Sodium:1642.14mg
71.4%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.95g
93.9%
Selenium:95.49µg
136.42%
Phosphorus:754.08mg
75.41%
Calcium:710.81mg
71.08%
Manganese:1.4mg
69.95%
Zinc:6.25mg
41.64%
Vitamin B12:2.36µg
39.27%
Vitamin C:30.45mg
36.91%
Vitamin A:1826.02IU
36.52%
Vitamin B2:0.61mg
35.91%
Vitamin B6:0.62mg
30.76%
Magnesium:115.06mg
28.76%
Potassium:895.27mg
25.58%
Copper:0.46mg
22.88%
Folate:87.24µg
21.81%
Fiber:5.39g
21.57%
Vitamin B5:1.96mg
19.64%
Vitamin B1:0.27mg
17.78%
Iron:2.73mg
15.18%
Vitamin B3:2.93mg
14.67%
Vitamin D:2.16µg
14.41%
Vitamin K:11.47µg
10.92%
Vitamin E:1.23mg
8.19%
Source:My Recipes