Garlic and Rosemary Cloverleaf Rolls

Vegetarian
Health score
3%
Garlic and Rosemary Cloverleaf Rolls
45 min.
12
178kcal

Suggestions

Ingredients

  • tablespoon butter melted
  • tablespoons butter softened
  • 2.3 teaspoons yeast dry
  • large eggs 
  • 3.3 cups flour all-purpose divided
  •  garlic head whole
  • cup warm milk 2% reduced-fat (100° to 110°)
  • teaspoon salt 
  • tablespoons sugar 
  • tablespoon or dried fresh finely chopped

Equipment

  • bowl
  • oven
  • knife
  • blender
  • aluminum foil
  • muffin liners
  • measuring cup

Directions

  1. Preheat oven to 35
  2. Remove white papery skin from garlic head (do not peel or separate the cloves). Wrap head in foil.
  3. Bake at 350 for 1 hour; cool slightly. Separate cloves; squeeze to extract garlic pulp. Discard skins.
  4. Dissolve yeast in milk in a large bowl; let stand 5 minutes.
  5. Add garlic pulp. Lightly spoon flour into dry measuring cups; level with a knife.
  6. Add 1 cup flour, 2 tablespoons butter, sugar, salt, egg, and rosemary; beat with a mixer at medium speed until combined.
  7. Add 2 cups flour, and beat until smooth. Turn dough out onto a floured surface. Knead until smooth and elastic (about 8 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel tacky).
  8. Place the dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, the dough has risen enough.)
  9. Punch dough down. Divide dough into 12 equal portions. Divide each portion into 3 pieces, and shape each piece into a ball. Coat 12 muffin cups with cooking spray; place 3 dough balls in each muffin cup. Cover and let rise in a warm place (85), free from drafts, 30 minutes or until doubled in size.
  10. Preheat oven to 40
  11. Uncover dough, and brush tops with 1 tablespoon melted butter.
  12. Bake at 400 for 12 minutes or until browned.
  13. Remove from pans; serve warm.

Nutrition Facts

Calories178kcal
Protein11.47%
Fat20.65%
Carbs67.88%

Properties

Glycemic Index
28.76
Glycemic Load
20.61
Inflammation Score
-4
Nutrition Score
6.5639131367207%

Nutrients percent of daily need

Calories:177.8kcal
8.89%
Fat:4.04g
6.22%
Saturated Fat:2.25g
14.05%
Carbohydrates:29.89g
9.96%
Net Carbohydrates:28.72g
10.45%
Sugar:3.1g
3.45%
Cholesterol:24.6mg
8.2%
Sodium:232.59mg
10.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.05g
10.1%
Vitamin B1:0.35mg
23.17%
Folate:80.76µg
20.19%
Selenium:13.68µg
19.54%
Vitamin B2:0.25mg
14.87%
Manganese:0.25mg
12.52%
Vitamin B3:2.31mg
11.55%
Iron:1.76mg
9.76%
Phosphorus:68.9mg
6.89%
Fiber:1.17g
4.68%
Vitamin B5:0.37mg
3.7%
Calcium:34.88mg
3.49%
Zinc:0.45mg
3%
Copper:0.06mg
2.93%
Magnesium:11.12mg
2.78%
Vitamin A:135.26IU
2.71%
Vitamin B12:0.15µg
2.46%
Potassium:79.52mg
2.27%
Vitamin B6:0.04mg
2.23%
Vitamin E:0.15mg
1.01%
Source:My Recipes