Garlic chilli focaccia

Vegetarian
Health score
2%
Garlic chilli focaccia
30 min.
6
301kcal

Suggestions


Welcome to a culinary adventure that will tantalize your taste buds and elevate your meal experience! If you're a fan of bold flavors and delightful aromas, our Garlic Chilli Focaccia is the perfect recipe for you. This vegetarian dish showcases the magic of simple ingredients transformed into something extraordinary. In just 30 minutes, you can whip up a warm, crusty focaccia topped with a heavenly blend of garlic, fiery red chillies, and fragrant flat-leaf parsley.

Picture this: a freshly baked loaf, golden and crisp on the outside, while soft and fluffy on the inside. The moment you take a bite, the rich, buttery garlic melds with the spicy kick of the chilli, creating a harmonious dance of flavors that will have everyone coming back for more. Ideal for sharing with family and friends, this focaccia is not just an accompaniment; it's a showstopper that can stand proudly on any table.

Whether served as an appetizer, a side dish, or a delightful snack, this Garlic Chilli Focaccia is sure to impress. It pairs wonderfully with soups, salads, or your favorite dips, making it a versatile addition to any meal. Plus, the best part? It’s incredibly easy to make! So roll up your sleeves, gather your ingredients, and let's create a masterpiece that’s not only scrumptious but also a feast for the eyes!

Ingredients

  • small bunch flat parsley finely chopped
  •  to 5 chilies red finely chopped (seeds in or out, up to you)
  •  garlic clove crushed
  • 100 butter softened
  • large flour 

Equipment

  • baking sheet
  • oven

Directions

  1. Mash the crushed garlic into the butter. Season well and spread over the focaccia loaf.
  2. Bake on baking sheets at 200C/180C fan/gas 6 for 10-15 mins until hot and crisping.

Nutrition Facts

Calories301kcal
Protein7.87%
Fat49.18%
Carbs42.95%

Properties

Glycemic Index
33
Glycemic Load
12.88
Inflammation Score
-7
Nutrition Score
8.5130434800749%

Flavonoids

Apigenin
20.47mg
Luteolin
0.1mg
Kaempferol
0.15mg
Myricetin
1.44mg
Quercetin
0.06mg

Nutrients percent of daily need

Calories:301.25kcal
15.06%
Fat:16.86g
25.94%
Saturated Fat:8.58g
53.65%
Carbohydrates:33.13g
11.04%
Net Carbohydrates:31.59g
11.49%
Sugar:1.58g
1.76%
Cholesterol:35.83mg
11.94%
Sodium:468.62mg
20.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.07g
12.14%
Vitamin K:158.05µg
150.52%
Vitamin C:24.04mg
29.14%
Vitamin A:1288.36IU
25.77%
Fiber:1.54g
6.17%
Folate:16.73µg
4.18%
Iron:0.7mg
3.91%
Vitamin B6:0.07mg
3.59%
Vitamin E:0.51mg
3.41%
Manganese:0.06mg
3.13%
Potassium:88.8mg
2.54%
Calcium:21.78mg
2.18%
Magnesium:7.31mg
1.83%
Phosphorus:15.8mg
1.58%
Copper:0.03mg
1.49%
Vitamin B2:0.02mg
1.39%
Vitamin B1:0.02mg
1.23%
Vitamin B3:0.24mg
1.19%
Zinc:0.16mg
1.06%