German Skillet-Baked Pancakes

Vegetarian
Health score
9%
German Skillet-Baked Pancakes
45 min.
4
500kcal

Suggestions

Ingredients

  • servings confectioners' sugar 
  • extra large eggs 
  • cup flour all-purpose
  • cup half-and-half 
  •  lemons cut into wedges
  • tablespoons butter unsalted melted

Equipment

  • bowl
  • frying pan
  • oven
  • blender
  • spatula

Directions

  1. Preheat the oven to 425°F.
  2. In a large blender, combine the eggs, flour, and half-and-half. Blend on medium speed until the batter is fairly thick and smooth, scraping down the sides of the blender container several times.
  3. Place 4 tablespoons of the softened butter in each of two 10-inch or 11-inch cast-iron skillets.
  4. Place each skillet over low heat and melt the butter.
  5. Pour the batter over the melted butter in the skillets, making sure the batter is evenly distributed.
  6. Carefully slide the skillets into the oven.
  7. Bake the pancakes for 25 minutes, or until puffed and golden.
  8. Transfer the pancakes from the skillets to large plates or shallow bowls with a large spatula. Immediately pour 2 tablespoons of melted butter over each pancake.
  9. Sprinkle with confectioners’ sugar and place wedges of lemon for squeezing on top of the sugared pancakes.
  10. Serve immediately.
  11. Silver is also the author of Bubby's Homemade Pies. He lives in New York.

Nutrition Facts

Calories500kcal
Protein15.77%
Fat52.37%
Carbs31.86%

Properties

Glycemic Index
25.13
Glycemic Load
18.15
Inflammation Score
-7
Nutrition Score
19.525652066521%

Flavonoids

Eriodictyol
11.53mg
Hesperetin
15.07mg
Naringenin
0.3mg
Luteolin
1.03mg
Kaempferol
0.02mg
Myricetin
0.27mg
Quercetin
0.62mg

Nutrients percent of daily need

Calories:500.33kcal
25.02%
Fat:29.43g
45.28%
Saturated Fat:15.02g
93.87%
Carbohydrates:40.28g
13.43%
Net Carbohydrates:37.92g
13.79%
Sugar:12.18g
13.53%
Cholesterol:467.92mg
155.97%
Sodium:199.35mg
8.67%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.95g
39.89%
Selenium:47.32µg
67.6%
Vitamin B2:0.8mg
47.1%
Vitamin C:29.16mg
35.35%
Phosphorus:324.98mg
32.5%
Folate:118µg
29.5%
Vitamin A:1180.71IU
23.61%
Vitamin B1:0.33mg
22.04%
Vitamin B5:2.15mg
21.47%
Iron:3.77mg
20.95%
Vitamin B12:1.14µg
18.93%
Vitamin D:2.45µg
16.33%
Calcium:149.62mg
14.96%
Vitamin B6:0.28mg
13.9%
Manganese:0.26mg
13.11%
Zinc:1.95mg
12.97%
Vitamin E:1.75mg
11.68%
Vitamin B3:2.05mg
10.27%
Potassium:345.9mg
9.88%
Fiber:2.36g
9.42%
Magnesium:30.97mg
7.74%
Copper:0.15mg
7.69%
Vitamin K:2.2µg
2.09%
Source:Epicurious