Giant Brownies

Vegetarian
Health score
2%
Giant Brownies
40 min.
9
440kcal

Suggestions

Ingredients

  • large eggs 
  • 4.5 ounces flour all-purpose well
  • 1.8 cup granulated sugar 
  • 12 tablespoons butter unsalted salted
  • oz baking chocolate unsweetened cut into pieces
  • teaspoons vanilla 

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • hand mixer
  • aluminum foil
  • microwave
  • cutting board

Directions

  1. Preheat oven to 350 degrees F. Line a 9 inch square pan with nonstick foil or line with regular foil and spray foil with cooking spray.
  2. Place butter and cut-up chocolate in a microwave-safe bowl; Microwave on high for 30 seconds. Stir. Continue microwaving and stirring every 30 seconds until mixture is melted. Set aside and let cool for 5 minutes.In a second bowl, beat sugar, vanilla, and eggs with electric mixer on high for a full 5 minutes. Stir melted chocolate mixture into egg mixture. When chocolate is incorporated, stir in flour.
  3. Pour into pan and bake for 30 minutes. Cool on a wire rack. For a cleaner cut, chill the brownies before cutting.When cool, grasp foil, lift from pan, place on a cutting board and cut brownies into big squares.

Nutrition Facts

Calories440kcal
Protein4.92%
Fat48.51%
Carbs46.57%

Properties

Glycemic Index
16.12
Glycemic Load
34.97
Inflammation Score
-6
Nutrition Score
9.8804346996805%

Flavonoids

Catechin
10.13mg
Epicatechin
22.34mg

Nutrients percent of daily need

Calories:440.46kcal
22.02%
Fat:25.23g
38.81%
Saturated Fat:15.23g
95.17%
Carbohydrates:54.49g
18.16%
Net Carbohydrates:51.5g
18.73%
Sugar:39.18g
43.53%
Cholesterol:102.13mg
34.04%
Sodium:30.25mg
1.32%
Alcohol:0.31g
100%
Alcohol %:0.37%
100%
Caffeine:12.6mg
4.2%
Protein:5.76g
11.51%
Manganese:0.76mg
38.1%
Copper:0.55mg
27.4%
Iron:3.71mg
20.63%
Selenium:11.62µg
16.6%
Magnesium:57.1mg
14.28%
Zinc:1.85mg
12.35%
Fiber:3g
11.99%
Phosphorus:115.84mg
11.58%
Vitamin A:556.48IU
11.13%
Vitamin B2:0.18mg
10.38%
Folate:38.74µg
9.69%
Vitamin B1:0.14mg
9.47%
Vitamin B3:1.07mg
5.37%
Potassium:175.46mg
5.01%
Vitamin E:0.68mg
4.53%
Vitamin D:0.61µg
4.09%
Vitamin B5:0.36mg
3.65%
Calcium:32.33mg
3.23%
Vitamin B12:0.18µg
3%
Vitamin K:2.93µg
2.79%
Vitamin B6:0.04mg
1.98%