65 min.
Preparation time
Preparation: 10 min.
Cooking: 55 min.
Gaps: no
Total: 65 min.
Servings
Serve: 6 persons
Weight Per Serving: 241g
Price Per Serving: 1.63$
414kcal
Nutrition
Calories: 414kcal
Protein: 14.45%
Fat: 63.75%
Carbs: 21.8%
Ingredients
- 5 tablespoons butter plus more for baking dish
- 0.3 teaspoon cayenne pepper
- 3 cups corn kernels fresh whole frozen thawed , if
- 5 large eggs
- 0.3 cup flour all-purpose
- 2 cloves garlic minced
- 2 cups half-and-half
- 6 servings kosher salt and pepper black freshly ground
- 0.5 medium onion chopped fine
- 1 teaspoon paprika smoked
- 1 cup cheddar white extra-sharp grated
Equipment
Directions
- Watch how to make this recipe.
- Preheat the oven to 400 degrees F.
- Coat the bottom and sides of a round 2 quart souffle dish with butter.
- Melt the butter in a medium-sized saucepan over medium heat.
- Add the onion and garlic and saute until tender, about 3 minutes. Stir in the corn, salt and pepper, to taste, the smoked paprika and cayenne.
- Saute for 1 more minute.
- Add the flour and stir until it becomes light blonde in color, about 2 more minutes.
- Add the half-and-half and whisk until the mixture becomes smooth and thickened.
- Remove from the heat.
- Beat the eggs in a large bowl. Temper the eggs into the corn mixture, then stir in the cheese.
- Pour the mixture into the buttered souffle dish.
- Bake for 35 minutes.
- Remove from the oven and serve.
Nutrition Facts
Properties
Nutrition Score
13.960000048513%
Flavonoids
Nutrients percent of daily need