Ginger Bars

Vegetarian
Health score
1%
Ginger Bars
60 min.
15
255kcal

Suggestions

Ingredients

  • teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 1.8 cups brown sugar 
  • 0.7 cup butter 
  •  eggs 
  • cup flour all-purpose
  • teaspoons ground ginger 
  • 0.3 cup blackstrap molasses 
  • teaspoon salt 
  • teaspoons vanilla extract 
  • cup flour whole wheat

Equipment

  • bowl
  • oven
  • baking pan
  • toothpicks

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
  2. Mash the brown sugar, butter, and molasses together in a bowl with a spoon until the mixture is creamy and thoroughly combined.
  3. Mix in the ginger, eggs, and vanilla extract. In a separate bowl, combine the all-purpose flour, whole wheat flour, baking powder, baking soda, and salt. Stir 1/4 of flour mixture into the butter mixture at a time, incorporating each addition before adding the next.
  4. Pour the batter into the prepared baking pan.
  5. Bake in the preheated oven until a toothpick inserted into the center comes out clean, 25 to 30 minutes.
  6. Let cool before cutting.

Nutrition Facts

Calories255kcal
Protein4.3%
Fat31.29%
Carbs64.41%

Properties

Glycemic Index
17.4
Glycemic Load
6.52
Inflammation Score
-3
Nutrition Score
5.6195652484894%

Nutrients percent of daily need

Calories:254.65kcal
12.73%
Fat:9.04g
13.91%
Saturated Fat:5.42g
33.9%
Carbohydrates:41.87g
13.96%
Net Carbohydrates:40.75g
14.82%
Sugar:29.25g
32.5%
Cholesterol:43.52mg
14.51%
Sodium:284.45mg
12.37%
Alcohol:0.18g
100%
Alcohol %:0.36%
100%
Protein:2.8g
5.6%
Manganese:0.58mg
28.83%
Selenium:11.13µg
15.9%
Magnesium:30.31mg
7.58%
Vitamin B1:0.11mg
7.39%
Iron:1.31mg
7.28%
Phosphorus:60.69mg
6.07%
Calcium:58.62mg
5.86%
Vitamin A:284.6IU
5.69%
Folate:22.12µg
5.53%
Vitamin B2:0.09mg
5.04%
Vitamin B3:1.01mg
5.03%
Potassium:169.01mg
4.83%
Vitamin B6:0.1mg
4.82%
Copper:0.09mg
4.51%
Fiber:1.12g
4.48%
Vitamin B5:0.27mg
2.66%
Zinc:0.39mg
2.57%
Vitamin E:0.36mg
2.38%
Vitamin B12:0.07µg
1.16%
Source:Allrecipes