Ginger cake with caramel frosting

Vegetarian
Health score
1%
Ginger cake with caramel frosting
85 min.
12
525kcal

Suggestions

Ingredients

  • 200 butter for the tin
  • 200 muscovado sugar dark
  • 100 treacle black
  • 100 golden syrup 
  • large eggs beaten
  • 300 ml milk 
  • 350 flour plain
  • tsp ground ginger 
  • tsp bicarbonate of soda 
  • chunks crystallised ginger chopped
  • 85 butter 
  • 175 ml whipping cream 
  • 175 caster sugar white for a darker icing (we used - use golden )

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • wire rack
  • cake form

Directions

  1. Heat oven to 160C/140C fan/gas
  2. Butter and line a 23cm round cake tin.
  3. Put the butter, sugar, treacle and syrup in a large pan and gently heat, stirring until the butter has melted and the mixture is smooth.
  4. Remove from the heat and cool for 10 mins.
  5. Stir in the eggs and milk, then sift in the flour, ginger and bicarbonate of soda.
  6. Mix well, then pour into the prepared tin.
  7. Bake for 50 mins-1 hr until the cake is firm to the touch and springs back when pressed in the centre. Cool in the tin for 15 mins, then turn out, peel off the paper and cool on a wire rack.
  8. Put the frosting ingredients in a small pan over a medium heat and stir until the butter has melted and the mixture is smooth. Increase the heat and boil hard for 3-4 mins, stirring occasionally; at this stage the frosting should look like runny custard.
  9. Pour into a bowl and leave to cool for 30 mins. Beat with an electric whisk until thick and spreadable.
  10. Spread over the cooled cake and decorate with crystallised ginger.

Nutrition Facts

Calories525kcal
Protein4.32%
Fat45.07%
Carbs50.61%

Properties

Glycemic Index
30.09
Glycemic Load
30.91
Inflammation Score
-6
Nutrition Score
8.3939130665815%

Nutrients percent of daily need

Calories:525.24kcal
26.26%
Fat:26.52g
40.8%
Saturated Fat:16.38g
102.35%
Carbohydrates:67.02g
22.34%
Net Carbohydrates:66.19g
24.07%
Sugar:44.46g
49.4%
Cholesterol:101.73mg
33.91%
Sodium:393.57mg
17.11%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.72g
11.44%
Selenium:14.07µg
20.1%
Vitamin A:896.03IU
17.92%
Vitamin B1:0.25mg
16.74%
Iron:2.88mg
15.97%
Manganese:0.31mg
15.71%
Vitamin B2:0.26mg
15.1%
Folate:58.82µg
14.71%
Calcium:112.17mg
11.22%
Phosphorus:91.51mg
9.15%
Vitamin B3:1.82mg
9.12%
Potassium:253.48mg
7.24%
Magnesium:25.1mg
6.27%
Vitamin E:0.8mg
5.36%
Vitamin B12:0.28µg
4.62%
Vitamin D:0.69µg
4.57%
Vitamin B5:0.44mg
4.39%
Fiber:0.83g
3.34%
Zinc:0.49mg
3.28%
Copper:0.06mg
3.04%
Vitamin B6:0.06mg
2.88%
Vitamin K:2.32µg
2.21%