Ginger & caramel apple puddings

Vegetarian
Health score
4%
Ginger & caramel apple puddings
50 min.
6
618kcal

Suggestions


If you're seeking a dessert that perfectly balances warmth and indulgence, look no further than these delightful Ginger & Caramel Apple Puddings. A true celebration of comforting flavors, this vegetarian dish combines the unmistakable zest of ginger with the sweetness of caramelized apples, creating a treat that is both nostalgic and exciting.

Imagine sinking your spoon into a rich pudding, where soft, spiced cake meets chunks of tender apple that have been gently sautéed in butter and brown sugar. The addition of preserved stem ginger elevates this dessert, providing a punch of flavor that dances on your palate with every bite. Preparing this sweet delight is a breeze, taking only 50 minutes from start to finish, making it perfect for gatherings or a cozy night in.

Whether you enjoy it on its own or paired with a dollop of cream or silky custard, each serving promises to be a heartwarming experience. And with just a hint of ginger's warmth enveloping the sweet, caramel notes, it’s sure to impress family and friends alike. Treat yourself to an unforgettable dessert adventure with these Ginger & Caramel Apple Puddings—you won't regret it!

Ingredients

  • 50 butter for the ramekins
  • large apples cored peeled finely chopped
  • 75 muscovado sugar light
  • 140 butter softened
  • 100 muscovado sugar light
  •  eggs 
  • 125 ml buttermilk 
  • balls ginger finely chopped
  • 100 flour plain for dusting
  • 1.5 tbsp ground ginger 
  • 0.5 tsp double-acting baking powder 
  • 0.5 tsp baking soda 
  • servings custard sauce 

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • ramekin
  • baking pan

Directions

  1. Heat oven to 180C/160C fan/gas
  2. Lightly butter and flour 6 x 8cm deep ramekins, tapping out excess flour.
  3. Heat the butter in a pan until foaming, add the apple and cook for 1 min on a medium heat. Toss in the sugar and cook until dissolved. Divide between the ramekins.
  4. For the puddings, beat the butter and sugar together with an electric whisk until fully combined. In a separate bowl, mix together the egg, buttermilk, chopped ginger and ginger syrup, then stir this into the butter mixture. Fold in the flour, ground ginger, baking powder, bicarbonate of soda and a pinch of salt. Divide between the ramekins so they are filled to 1cm below the top.
  5. Place them on a baking tray and bake for 20 mins, until golden and risen.
  6. Serve warm, dusted with icing sugar. Accompany with cream or custard.

Nutrition Facts

Calories618kcal
Protein6.03%
Fat47.24%
Carbs46.73%

Properties

Glycemic Index
63.6
Glycemic Load
20.07
Inflammation Score
-6
Nutrition Score
13.588260930517%

Flavonoids

Cyanidin
0.58mg
Peonidin
0.01mg
Catechin
0.48mg
Epigallocatechin
0.1mg
Epicatechin
2.8mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.49mg

Nutrients percent of daily need

Calories:618.31kcal
30.92%
Fat:33g
50.77%
Saturated Fat:19.84g
124.02%
Carbohydrates:73.48g
24.49%
Net Carbohydrates:71.94g
26.16%
Sugar:40.13g
44.58%
Cholesterol:169.6mg
56.53%
Sodium:509.44mg
22.15%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.47g
18.95%
Manganese:0.59mg
29.59%
Vitamin B2:0.49mg
28.54%
Calcium:285mg
28.5%
Selenium:18.54µg
26.48%
Phosphorus:257.33mg
25.73%
Vitamin A:1142.9IU
22.86%
Vitamin B1:0.24mg
15.89%
Vitamin B12:0.95µg
15.83%
Vitamin D:2.11µg
14.09%
Vitamin B5:1.35mg
13.54%
Potassium:453.13mg
12.95%
Folate:50.26µg
12.56%
Iron:1.95mg
10.82%
Magnesium:37.37mg
9.34%
Vitamin B6:0.15mg
7.72%
Zinc:1.11mg
7.41%
Vitamin B3:1.4mg
7.01%
Vitamin E:0.99mg
6.59%
Fiber:1.53g
6.13%
Copper:0.11mg
5.38%
Vitamin K:3.46µg
3.3%
Vitamin C:1.88mg
2.27%