Gingerbread Pancakes

Vegetarian
Health score
1%
Gingerbread Pancakes
45 min.
16
165kcal
100%sweetness
51.22%saltiness
27.19%sourness
19.75%bitterness
30.29%savoriness
82.99%fattiness
0%spiciness

Suggestions

Ingredients

  • teaspoons double-acting baking powder 
  • teaspoon baking soda 
  • tablespoons butter melted
  • large eggs lightly beaten
  • cups flour 
  • teaspoon ground cinnamon 
  • teaspoon ground ginger 
  • cups milk 
  • 0.3 cup blackstrap molasses 
  • cup raisins 
  • 1.5 teaspoons salt 

Equipment

  • frying pan

Directions

  1. Sift together flour, baking powder, salt, soda and spices.
  2. Combine molasses, milk and eggs. Stir in melted butter.
  3. Add molasses mixture to dry ingredients. Stir only until moistened. Gently fold in raisins.
  4. Heat griddle or skillet over medium heat or to 375 degrees. Grease griddle with shortening. Griddle is ready when a few drops of water bubble and skitter rapidly around.For each pancake, pour scant 1/4 cup batter onto hot griddle. Cook pancakes until puffed and dry around edges. Turn and cook other sides until golden brown.

Nutrition Facts

Calories165kcal
Protein8.78%
Fat32.33%
Carbs58.89%

Properties

Glycemic Index
22.68
Glycemic Load
14.85
Inflammation Score
-3
Nutrition Score
5.6604347826087%

Taste

Sweetness:
100%
Saltiness:
51.22%
Sourness:
27.19%
Bitterness:
19.75%
Savoriness:
30.29%
Fattiness:
82.99%
Spiciness:
0%

Nutrients percent of daily need

Calories:164.84kcal
8.24%
Fat:6.04g
9.3%
Saturated Fat:3.51g
21.92%
Carbohydrates:24.77g
8.26%
Net Carbohydrates:23.65g
8.6%
Sugar:5.48g
6.08%
Cholesterol:38.2mg
12.73%
Sodium:398.48mg
17.33%
Protein:3.69g
7.38%
Manganese:0.28mg
13.92%
Selenium:8.91µg
12.74%
Vitamin B1:0.15mg
10.33%
Vitamin B2:0.17mg
9.79%
Calcium:88.86mg
8.89%
Phosphorus:80.99mg
8.1%
Folate:31.98µg
8%
Iron:1.41mg
7.84%
Potassium:226.33mg
6.47%
Magnesium:23.9mg
5.97%
Vitamin B3:1.13mg
5.63%
Fiber:1.12g
4.49%
Vitamin B6:0.09mg
4.48%
Vitamin A:214.76IU
4.3%
Copper:0.08mg
4.08%
Vitamin B12:0.23µg
3.82%
Vitamin B5:0.33mg
3.31%
Vitamin D:0.46µg
3.07%
Zinc:0.36mg
2.39%
Vitamin E:0.21mg
1.43%