Gingerbread Pancakes

Vegetarian
Health score
2%
Gingerbread Pancakes
55 min.
12
289kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 1.5 teaspoons baking soda 
  • 0.5 cup butter cooled lukewarm melted
  • 0.5 cup hot-brewed coffee cold brewed
  •  eggs 
  • cups flour all-purpose
  • 1.5 teaspoons ground cinnamon 
  • 0.1 teaspoon ground cloves 
  • 1.5 teaspoons ground ginger 
  • 0.3 teaspoon ground nutmeg 
  • 1.1 cups brown sugar light
  • 0.8 cup milk 
  • teaspoon salt 
  • cup flour whole wheat

Equipment

  • bowl
  • frying pan
  • whisk

Directions

  1. Whisk together the milk, coffee, butter, and eggs in a bowl until evenly blended; set aside. In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves; pour the egg mixture into the flour mixture, and stir just until combined. Set aside for 10 to 15 minutes.
  2. Coat the bottom of a large skillet with cooking spray, and place pan over medium heat. Scoop large spoonfuls of batter onto the hot pan, and fry until bubbles appear on the surface. Flip and cook until browned on the other side. Continue with remaining batter.

Nutrition Facts

Calories289kcal
Protein8.14%
Fat30.78%
Carbs61.08%

Properties

Glycemic Index
27.5
Glycemic Load
12.04
Inflammation Score
-4
Nutrition Score
8.7634781296162%

Nutrients percent of daily need

Calories:288.51kcal
14.43%
Fat:10.04g
15.45%
Saturated Fat:5.7g
35.62%
Carbohydrates:44.84g
14.95%
Net Carbohydrates:43.03g
15.65%
Sugar:20.92g
23.25%
Cholesterol:76.73mg
25.58%
Sodium:530.77mg
23.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Caffeine:3.95mg
1.32%
Protein:5.97g
11.95%
Manganese:0.71mg
35.51%
Selenium:18.53µg
26.47%
Vitamin B1:0.23mg
15.36%
Vitamin B2:0.22mg
12.87%
Phosphorus:128.63mg
12.86%
Folate:50.19µg
12.55%
Calcium:114.96mg
11.5%
Iron:1.92mg
10.66%
Vitamin B3:1.83mg
9.13%
Fiber:1.82g
7.27%
Vitamin A:342.06IU
6.84%
Magnesium:25.31mg
6.33%
Vitamin B5:0.5mg
4.98%
Vitamin B6:0.09mg
4.75%
Copper:0.09mg
4.72%
Zinc:0.69mg
4.6%
Potassium:141.22mg
4.03%
Vitamin B12:0.23µg
3.82%
Vitamin E:0.47mg
3.15%
Vitamin D:0.46µg
3.07%
Vitamin K:1.12µg
1.07%
Source:Allrecipes