Gingerbread Soufflés

Vegetarian
Health score
1%
Gingerbread Soufflés
90 min.
10
180kcal

Suggestions


Indulge in the delightful world of Gingerbread Soufflés, a charming vegetarian treat that marries the warm, spicy flavors of gingerbread with the airy texture of a classic soufflé. Perfect for those chilly evenings or festive gatherings, these soufflés offer a unique twist on a beloved dessert, capturing the essence of holiday baking in a single dish.

With a preparation time of just 90 minutes, you can impress your guests with a dessert that looks as stunning as it tastes. Each soufflé is a harmonious blend of rich molasses, aromatic pumpkin pie spice, and the zesty kick of ginger, making every bite a celebration of flavors. Topped with sweetened whipped cream and a sprinkle of crushed gingersnaps, this dish is not only visually appealing but also an unforgettable culinary experience.

What makes Gingerbread Soufflés even more enticing is their versatility; they can be served as a stunning side dish or a light dessert, fitting seamlessly into various dining occasions. So dust off your ramekins, preheat your oven, and let the enchanting aroma of gingerbread fill your kitchen. Your taste buds will thank you!

Ingredients

  • tablespoons butter softened
  • 0.1 teaspoon cream of tartar 
  • large eggs separated
  • 0.3 cup flour all-purpose
  • teaspoon ground ginger 
  • cup milk 
  • 0.3 cup blackstrap molasses 
  • teaspoons pumpkin pie spice 
  • 0.3 teaspoon salt 
  • 0.5 cup sugar 
  • 10 servings garnish: whipped cream sweetened crushed
  • teaspoons vanilla extract 

Equipment

  • bowl
  • sauce pan
  • oven
  • whisk
  • ramekin
  • hand mixer

Directions

  1. Preheat oven to 35
  2. Whisk together first 4 ingredients in a medium saucepan until smooth. Bring to a boil over medium heat, whisking constantly.
  3. Transfer mixture to a large bowl, and whisk in molasses and next 4 ingredients. Cool 15 minutes.
  4. Whisk in egg yolks.
  5. Butter 10 (7-oz.) ramekins; sprinkle with sugar to coat, and shake out excess.
  6. Beat egg whites and cream of tartar at high speed with an electric mixer until stiff peaks form. Fold one-third of egg white mixture into milk mixture until well blended. Repeat twice with remaining egg white mixture. Spoon batter into prepared ramekins, leaving 3/4-inch space at top of each.
  7. Bake at 350 for 25 minutes or until puffy and set.
  8. Serve immediately with whipped cream and crushed gingersnaps.
  9. Note: You may also bake this in a 2 1/2-qt. souffl dish.
  10. Bake 55 to 60 minutes or until puffy and set.

Nutrition Facts

Calories180kcal
Protein11.43%
Fat36.75%
Carbs51.82%

Properties

Glycemic Index
33.21
Glycemic Load
13.24
Inflammation Score
-3
Nutrition Score
6.3247826199817%

Nutrients percent of daily need

Calories:179.93kcal
9%
Fat:7.37g
11.34%
Saturated Fat:3.7g
23.13%
Carbohydrates:23.39g
7.8%
Net Carbohydrates:23.22g
8.44%
Sugar:20.29g
22.54%
Cholesterol:125.11mg
41.7%
Sodium:133.17mg
5.79%
Alcohol:0.28g
100%
Alcohol %:0.39%
100%
Protein:5.16g
10.32%
Selenium:13.05µg
18.65%
Manganese:0.34mg
16.75%
Vitamin B2:0.19mg
11.46%
Phosphorus:97.77mg
9.78%
Magnesium:36.19mg
9.05%
Calcium:80.22mg
8.02%
Potassium:267.72mg
7.65%
Vitamin B6:0.15mg
7.41%
Iron:1.33mg
7.39%
Vitamin B12:0.42µg
7.02%
Vitamin B5:0.68mg
6.78%
Vitamin A:313.7IU
6.27%
Vitamin D:0.89µg
5.95%
Folate:20.2µg
5.05%
Copper:0.09mg
4.3%
Zinc:0.59mg
3.9%
Vitamin B1:0.06mg
3.86%
Vitamin E:0.44mg
2.93%
Vitamin B3:0.37mg
1.87%
Source:My Recipes