Gingered Carrot Scones

Vegetarian
Health score
1%
Gingered Carrot Scones
45 min.
12
190kcal

Suggestions

Ingredients

  • tablespoon double-acting baking powder 
  • 0.5 cup butter cold cut into small pieces
  • 0.5 cup buttermilk 
  • cup carrots finely grated ()
  • tablespoons crystallized ginger diced
  • large eggs 
  •  egg white with 2 teaspoons cold water (egg wash) beaten
  • 1.5 cups flour all-purpose
  • 0.8 cup old-fashioned oats 
  • 1.5 teaspoons orange zest 
  • 0.5 teaspoon salt 
  • 0.3 cup sugar plus 1 tablespoon divided
  • teaspoon vanilla extract 

Equipment

  • food processor
  • bowl
  • baking sheet
  • oven
  • knife
  • whisk

Directions

  1. Preheat oven to 42
  2. Mix together first 5 ingredients and 1/3 cup sugar.
  3. Add butter, and process in food processor until mixture resembles coarse meal.
  4. Add carrot and ginger, and pulse just until blended.
  5. Whisk together egg, buttermilk, and vanilla in a separate bowl until blended.
  6. Add to flour mixture, and pulse just until blended and slightly moist. (Dough will be sticky.)
  7. Transfer dough to a well-floured surface with well-floured hands. Divide in half, and pat each half into a 3/4-inch-thick circle. With a floured knife, cut each circle into 6 wedges.
  8. Place wedges on a lightly greased baking sheet.
  9. Brush top of each scone with egg wash, and sprinkle each with 1/4 teaspoon sugar.
  10. Bake at 425 for 15 minutes or until golden.
  11. Serve warm, or let cool completely, and store up to 2 days in an airtight container at room temperature.

Nutrition Facts

Calories190kcal
Protein7.5%
Fat42.01%
Carbs50.49%

Properties

Glycemic Index
33.74
Glycemic Load
14.42
Inflammation Score
-8
Nutrition Score
6.80652163858%

Flavonoids

Luteolin
0.01mg
Kaempferol
0.03mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:190.2kcal
9.51%
Fat:8.93g
13.74%
Saturated Fat:5.27g
32.91%
Carbohydrates:24.15g
8.05%
Net Carbohydrates:22.89g
8.32%
Sugar:7.97g
8.86%
Cholesterol:36.94mg
12.31%
Sodium:292.6mg
12.72%
Alcohol:0.11g
100%
Alcohol %:0.22%
100%
Protein:3.59g
7.17%
Vitamin A:2058.39IU
41.17%
Manganese:0.31mg
15.45%
Selenium:9.05µg
12.93%
Vitamin B1:0.16mg
10.69%
Folate:35.16µg
8.79%
Vitamin B2:0.14mg
8.43%
Calcium:84.09mg
8.41%
Phosphorus:82.76mg
8.28%
Iron:1.17mg
6.49%
Vitamin B3:1.11mg
5.53%
Fiber:1.26g
5.04%
Magnesium:14.04mg
3.51%
Zinc:0.42mg
2.82%
Potassium:96.15mg
2.75%
Vitamin B5:0.27mg
2.73%
Copper:0.05mg
2.71%
Vitamin E:0.37mg
2.48%
Vitamin K:2.26µg
2.15%
Vitamin B6:0.04mg
1.91%
Vitamin B12:0.1µg
1.69%
Vitamin D:0.21µg
1.42%
Vitamin C:0.97mg
1.17%
Source:My Recipes