Glazed Cinnamon-Raisin Tea Bread

Vegetarian
Health score
1%
Glazed Cinnamon-Raisin Tea Bread
45 min.
16
172kcal

Suggestions

Ingredients

  • 0.5 teaspoon almond extract 
  • tablespoons almonds toasted sliced
  • teaspoons apple juice 
  • 0.8 teaspoon double-acting baking powder 
  • 0.3 teaspoon baking soda 
  • 0.3 cup canola oil 
  • large eggs 
  • large egg white 
  • 0.8 cup buttermilk fat-free
  • 6.8 ounces flour all-purpose
  • 0.5 cup golden raisins 
  • 0.5 cup granulated sugar 
  • teaspoon ground cinnamon 
  • 0.3 cup ground flaxseed 
  • 0.1 teaspoon ground nutmeg 
  • teaspoons milk 1% low-fat
  • 0.5 cup powdered sugar 
  • 0.5 cup raisins 
  • 0.3 teaspoon salt 
  • cups water hot

Equipment

  • bowl
  • frying pan
  • oven
  • knife
  • whisk
  • wire rack
  • loaf pan
  • measuring cup

Directions

  1. Preheat oven to 35
  2. To prepare bread, cover raisins with 2 cups hot water in a medium bowl; cover and let stand 5 minutes.
  3. Drain.
  4. Combine buttermilk and next 5 ingredients (through egg white) in a large bowl; stir with a whisk until well blended. Stir in raisins.
  5. Lightly spoon flour into dry measuring cups; level with a knife.
  6. Combine flour and next 6 ingredients (through nutmeg), stirring with a whisk.
  7. Add flour mixture to buttermilk mixture, stirring just until moist. Spoon batter into an 8 x 4-inch loaf pan coated with cooking spray.
  8. Bake at 350 for 45 minutes or until a wooden pick inserted in center comes out clean. Cool in pan 10 minutes on a wire rack; remove from pan. Cool completely on wire rack.
  9. To prepare glaze, combine powdered sugar, 1% milk, and juice, stirring until smooth.
  10. Drizzle glaze evenly over bread; immediately sprinkle with almonds.

Nutrition Facts

Calories172kcal
Protein7.43%
Fat28.88%
Carbs63.69%

Properties

Glycemic Index
31.89
Glycemic Load
14.92
Inflammation Score
-2
Nutrition Score
4.3613043388595%

Flavonoids

Cyanidin
0.03mg
Catechin
0.02mg
Epigallocatechin
0.03mg
Epicatechin
0.04mg
Naringenin
0.01mg
Isorhamnetin
0.03mg
Kaempferol
0.13mg
Quercetin
0.12mg

Nutrients percent of daily need

Calories:171.97kcal
8.6%
Fat:5.68g
8.73%
Saturated Fat:0.54g
3.35%
Carbohydrates:28.16g
9.39%
Net Carbohydrates:26.44g
9.61%
Sugar:13.41g
14.9%
Cholesterol:11.88mg
3.96%
Sodium:96.1mg
4.18%
Alcohol:0.04g
100%
Alcohol %:0.06%
100%
Protein:3.29g
6.58%
Manganese:0.22mg
11.15%
Vitamin B1:0.14mg
9.65%
Selenium:6.25µg
8.93%
Vitamin B2:0.12mg
7.1%
Fiber:1.72g
6.89%
Folate:26.47µg
6.62%
Vitamin E:0.99mg
6.59%
Iron:1.04mg
5.76%
Phosphorus:55mg
5.5%
Magnesium:19.93mg
4.98%
Copper:0.1mg
4.98%
Vitamin B3:0.94mg
4.69%
Potassium:123.79mg
3.54%
Calcium:32.7mg
3.27%
Vitamin K:2.85µg
2.71%
Vitamin B6:0.05mg
2.41%
Zinc:0.3mg
2.03%
Vitamin B5:0.15mg
1.46%
Source:My Recipes