Gluten-Free Blueberry Corn Muffins

Vegetarian
Gluten-Free Blueberry Corn Muffins
30 min.
18
84kcal

Suggestions


Indulge in the delightful taste of our Gluten-Free Blueberry Corn Muffins, a perfect treat for any time of the day! Whether you're enjoying a leisurely breakfast, hosting a brunch, or simply craving a sweet snack, these muffins are sure to impress. With their vibrant bursts of juicy blueberries and a hint of zesty orange, each bite is a celebration of flavor.

What makes these muffins even more appealing is their gluten-free nature, making them suitable for those with dietary restrictions without compromising on taste. The combination of Betty Gluten Free yellow cake mix and yellow cornmeal creates a wonderfully moist texture, while the melted butter adds richness that will have everyone coming back for seconds.

Ready in just 30 minutes, this recipe is not only quick but also yields 18 scrumptious muffins, perfect for sharing with family and friends. Each muffin is a mere 84 calories, allowing you to enjoy a guilt-free treat. Plus, the ease of preparation means you can whip up a batch in no time, making it an ideal choice for busy mornings or spontaneous gatherings.

So, gather your ingredients and get ready to bake these delightful muffins that are sure to become a favorite in your household. With their irresistible flavor and satisfying texture, our Gluten-Free Blueberry Corn Muffins are a must-try for anyone looking to enjoy a delicious and wholesome snack!

Ingredients

  • 1.5 cups blueberries fresh thaw (do not )
  • 0.5 cup butter melted
  •  eggs beaten
  • teaspoons orange zest grated
  • tablespoon sugar 
  • teaspoons vanilla gluten-free
  • 0.8 cup water 
  • 15 oz betty crocker's cake mix gluten free yellow
  • 0.5 cup cornmeal yellow

Equipment

  • bowl
  • frying pan
  • oven
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375F.
  2. Place paper baking cups in each of 18 regular-size muffin cups.
  3. In large bowl, mix cake mix, cornmeal, water, butter, vanilla, eggs and orange peel just until dry ingredients are moistened. Gently stir in blueberries. Spoon evenly into muffin cups; sprinkle with sugar.
  4. Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan.
  5. Serve warm or cool.

Nutrition Facts

Calories84kcal
Protein7.14%
Fat65.18%
Carbs27.68%

Properties

Glycemic Index
12.7
Glycemic Load
2.99
Inflammation Score
-2
Nutrition Score
1.9326086977254%

Flavonoids

Cyanidin
1.04mg
Petunidin
3.89mg
Delphinidin
4.37mg
Malvidin
8.34mg
Peonidin
2.5mg
Catechin
0.65mg
Epigallocatechin
0.08mg
Epicatechin
0.08mg
Luteolin
0.02mg
Kaempferol
0.2mg
Myricetin
0.16mg
Quercetin
0.95mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:83.75kcal
4.19%
Fat:6.11g
9.41%
Saturated Fat:3.52g
22%
Carbohydrates:5.84g
1.95%
Net Carbohydrates:5.11g
1.86%
Sugar:2.05g
2.28%
Cholesterol:40.84mg
13.61%
Sodium:51.8mg
2.25%
Alcohol:0.15g
100%
Alcohol %:0.3%
100%
Protein:1.51g
3.02%
Vitamin A:204.77IU
4.1%
Selenium:2.6µg
3.71%
Manganese:0.07mg
3.64%
Fiber:0.73g
2.94%
Phosphorus:27.52mg
2.75%
Vitamin K:2.85µg
2.72%
Vitamin B2:0.05mg
2.68%
Vitamin B6:0.05mg
2.28%
Vitamin E:0.31mg
2.07%
Vitamin C:1.5mg
1.82%
Zinc:0.26mg
1.73%
Magnesium:6.67mg
1.67%
Iron:0.3mg
1.66%
Vitamin B5:0.16mg
1.62%
Folate:5.94µg
1.49%
Vitamin B1:0.02mg
1.43%
Vitamin B12:0.08µg
1.27%
Copper:0.03mg
1.26%
Potassium:36.49mg
1.04%