Gluten-Free Lemon Poppy Seed Muffins

Vegetarian
Health score
2%
Gluten-Free Lemon Poppy Seed Muffins
50 min.
12
313kcal

Suggestions


Indulge in the delightful taste of our Gluten-Free Lemon Poppy Seed Muffins, a perfect treat for your morning meal or brunch gatherings! These muffins are not only vegetarian but also bursting with zesty lemon flavor and a satisfying crunch from the poppy seeds. Whether you're gluten-sensitive or simply looking to try something new, this recipe is sure to impress your taste buds.

Imagine starting your day with a warm muffin, fresh out of the oven, its golden top glistening with a sweet lemon glaze. The combination of gluten-free rice flour and creamy sour cream creates a moist and tender crumb, while the bright notes of lemon peel and juice elevate the flavor profile to a refreshing level. Each bite is a harmonious blend of sweetness and tang, making these muffins a delightful addition to any breakfast table.

With just 50 minutes of preparation and baking time, you can whip up a batch of 12 muffins that are perfect for sharing with family and friends. Whether enjoyed with a cup of coffee or as a quick snack on the go, these Gluten-Free Lemon Poppy Seed Muffins are a delicious way to brighten your day. So, gather your ingredients and get ready to bake a treat that everyone will love!

Ingredients

  • 16 oz flour gluten free
  • tablespoons poppy seeds 
  • 1.5 teaspoons double-acting baking powder gluten-free
  • teaspoon baking soda 
  • 0.8 teaspoon xanthan gum 
  • 0.5 teaspoon salt 
  • 0.7 cup granulated sugar 
  • 0.5 cup butter softened
  •  eggs 
  • 0.7 cup cream gluten-free sour
  • tablespoons lemon zest grated
  • tablespoons juice of lemon fresh
  • 0.5 cup powdered sugar 
  • tablespoons juice of lemon fresh

Equipment

  • bowl
  • frying pan
  • oven
  • wire rack
  • toothpicks
  • muffin liners

Directions

  1. Heat oven to 375°F for shiny aluminum pan, 350°F for dark nonstick pan.
  2. Place paper baking cup in each of 12 regular-size muffin cups, or grease cups with shortening or cooking spray.
  3. In medium bowl, stir together flour blend, poppy seed, baking powder, baking soda, xanthan gum and salt; set aside.
  4. In large bowl, beat granulated sugar and softened butter on medium speed about 3 minutes or until light and fluffy.
  5. Add eggs, one at a time, beating on medium speed 1 minute after each addition. Beat in sour cream, lemon peel and 2 tablespoons lemon juice until smooth. Gradually beat or stir in dry mixture (dough will be thick). Divide batter evenly among muffin cups. Smooth tops of batter in cups with wet fingers.
  6. Bake 20 to 24 minutes or until toothpick inserted in center of muffin comes out clean. Cool 5 minutes in pan; remove from pan to cooling rack. Meanwhile, in small bowl, mix powdered sugar and lemon juice until thin enough to drizzle.
  7. Drizzle over muffins.

Nutrition Facts

Calories313kcal
Protein6.99%
Fat33.88%
Carbs59.13%

Properties

Glycemic Index
24.34
Glycemic Load
28.76
Inflammation Score
-4
Nutrition Score
7.7956522107124%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:313.48kcal
15.67%
Fat:11.89g
18.29%
Saturated Fat:6.51g
40.69%
Carbohydrates:46.67g
15.56%
Net Carbohydrates:45.1g
16.4%
Sugar:16.73g
18.59%
Cholesterol:55.15mg
18.38%
Sodium:323.16mg
14.05%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.52g
11.04%
Selenium:15.94µg
22.78%
Vitamin B1:0.32mg
21.13%
Folate:75.78µg
18.94%
Manganese:0.36mg
18.16%
Vitamin B2:0.25mg
14.76%
Iron:2.11mg
11.75%
Vitamin B3:2.27mg
11.37%
Phosphorus:92.25mg
9.22%
Calcium:77.69mg
7.77%
Vitamin A:356.29IU
7.13%
Fiber:1.58g
6.3%
Copper:0.09mg
4.46%
Magnesium:16.38mg
4.1%
Zinc:0.53mg
3.56%
Vitamin C:2.87mg
3.48%
Vitamin B5:0.34mg
3.44%
Vitamin E:0.4mg
2.68%
Potassium:86.1mg
2.46%
Vitamin B6:0.04mg
2.09%
Vitamin B12:0.11µg
1.8%