Gluten-Free Tex Mex Mac and Cheese

Health score
18%
Gluten-Free Tex Mex Mac and Cheese
30 min.
6
778kcal

Suggestions


Are you ready to indulge in a deliciously creamy and cheesy dish that caters to your gluten-free needs? Look no further than this Gluten-Free Tex Mex Mac and Cheese! This delightful recipe combines the comforting flavors of traditional mac and cheese with a zesty Tex Mex twist, making it the perfect meal for any occasion. Whether you're serving it as a side dish, a hearty lunch, or a main course, this dish is sure to please everyone at the table.

In just 30 minutes, you can whip up a satisfying meal that boasts a rich blend of sharp Cheddar and pepper Jack cheeses, all enveloped in a creamy chicken enchilada soup base. The gluten-free brown rice penne pasta provides a hearty texture that complements the cheesy goodness perfectly. With a caloric breakdown that balances protein, fat, and carbs, you can enjoy this dish without the guilt!

Ideal for family gatherings, potlucks, or a cozy night in, this Gluten-Free Tex Mex Mac and Cheese is not only easy to prepare but also a crowd-pleaser. Plus, any leftovers can be refrigerated for a quick and tasty meal later on. So grab your apron and get ready to impress your friends and family with this mouthwatering dish that brings a little bit of Tex Mex flair to your kitchen!

Ingredients

  • cups penne pasta gluten-free uncooked
  • 18 oz flavor pack from ramen traditional canned
  • 0.5 cup milk 
  • oz sharp cheddar cheese gluten-free shredded
  • oz pepper jack cheese gluten-free shredded

Equipment

  • sauce pan
  • oven

Directions

  1. Heat oven to 400°F. Spray 2-quart casserole with cooking spray. Cook and drain pasta as directed on package.
  2. Meanwhile, in 3-quart saucepan, heat soup and milk to boiling.
  3. Remove from heat; stir in cheeses until melted. Stir in pasta. Spoon into casserole
  4. Bake uncovered 20 minutes or until edges are bubbly. Refrigerate leftovers.

Nutrition Facts

Calories778kcal
Protein14.46%
Fat35.13%
Carbs50.41%

Properties

Glycemic Index
22.33
Glycemic Load
17.47
Inflammation Score
-6
Nutrition Score
23.521304239397%

Nutrients percent of daily need

Calories:777.86kcal
38.89%
Fat:30.23g
46.5%
Saturated Fat:16.01g
100.04%
Carbohydrates:97.58g
32.53%
Net Carbohydrates:93.91g
34.15%
Sugar:4.18g
4.65%
Cholesterol:47.61mg
15.87%
Sodium:2012.58mg
87.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:27.99g
55.98%
Vitamin B1:1.35mg
89.92%
Selenium:55.8µg
79.71%
Manganese:0.97mg
48.61%
Phosphorus:443.51mg
44.35%
Calcium:403.76mg
40.38%
Vitamin B2:0.49mg
28.68%
Folate:112.18µg
28.05%
Iron:4.41mg
24.49%
Vitamin B3:4.58mg
22.89%
Zinc:3.4mg
22.68%
Magnesium:65.42mg
16.36%
Copper:0.31mg
15.29%
Fiber:3.67g
14.68%
Vitamin B12:0.72µg
12%
Vitamin E:1.66mg
11.07%
Vitamin B6:0.2mg
10.04%
Potassium:350.42mg
10.01%
Vitamin A:462.34IU
9.25%
Vitamin B5:0.73mg
7.32%
Vitamin D:0.51µg
3.38%
Vitamin K:1.27µg
1.21%