Gnocchi with Fresh Tomatoes, Green Olives and Smoked Mozzarella

Vegetarian
Health score
7%
Gnocchi with Fresh Tomatoes, Green Olives and Smoked Mozzarella
45 min.
4
417kcal

Suggestions

Ingredients

  • 6 tablespoons olive oil extra virgin 
  • 0.3  mozzarella cheese smoked fresh
  • 2 cloves garlic thinly sliced
  • 1 pound d gnocchi see separate recipe
  • 0.5 cup olives green such as picholine
  • 2 tablespoons marjoram leaves fresh
  • 1 pound plum tomatoes fresh
  • 4 servings salt and pepper to taste

Equipment

  • frying pan
  • pot
  • colander

Directions

  1. Bring 6 quarts of water to boil in a large spaghetti pot and add 2 tablespoons of salt.
  2. Remove stem ends from tomatoes and chop tomatoes into 1/4-inch cubes, reserving all juices. In a 12-inch to 14-inch saute pan, heat olive oil until, smoking.
  3. Add garlic and cook 30 seconds until light brown.
  4. Add tomatoes and juices and cook 2 minutes.
  5. Add olives and remove from heat.
  6. Cut smoked Mozzarella into 1/4-inch cubes and set aside. Drop gnocchi into boiling water and cook until they float (about 3 minutes).
  7. Drain gnocchi into colander and carefully pour them in to pan with tomato mixture. Return to heat and toss gently until bubbling.
  8. Add Mozzarella, marjoram leaves and season with salt and pepper.
  9. Pour into heated serving dish and serve immediately.

Nutrition Facts

Calories417kcal
Protein5.38%
Fat51.86%
Carbs42.76%

Properties

Glycemic Index
48.75
Glycemic Load
26.88
Inflammation Score
-7
Nutrition Score
8.9999999360222%

Flavonoids

Naringenin
0.77mg
Apigenin
2.17mg
Luteolin
0.13mg
Kaempferol
0.12mg
Myricetin
0.32mg
Quercetin
0.69mg

Nutrients percent of daily need

Calories:417.01kcal
20.85%
Fat:24.71g
38.02%
Saturated Fat:3.73g
23.28%
Carbohydrates:45.84g
15.28%
Net Carbohydrates:41.24g
15%
Sugar:3.1g
3.44%
Cholesterol:0.05mg
0.02%
Sodium:848.76mg
36.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.77g
11.53%
Vitamin K:38.26µg
36.44%
Vitamin E:4.29mg
28.59%
Iron:4.68mg
25.99%
Vitamin A:1095.72IU
21.91%
Vitamin C:17.33mg
21.01%
Fiber:4.6g
18.41%
Potassium:287.69mg
8.22%
Manganese:0.16mg
7.82%
Vitamin B6:0.12mg
5.77%
Folate:19.09µg
4.77%
Calcium:47.54mg
4.75%
Copper:0.09mg
4.66%
Magnesium:15.22mg
3.81%
Vitamin B3:0.74mg
3.69%
Vitamin B1:0.05mg
3.29%
Phosphorus:30.99mg
3.1%
Zinc:0.23mg
1.53%
Vitamin B2:0.03mg
1.5%
Vitamin B5:0.12mg
1.18%