Gnocchi with Tomatoes, Basil and Olives

Vegetarian
Health score
7%
Gnocchi with Tomatoes, Basil and Olives
40 min.
4
312kcal

Suggestions

Ingredients

  • 0.3 teaspoon pepper black freshly ground
  • large eggs beaten
  • 0.3 cup flour for dusting all-purpose
  • 0.5 cup basil leaves fresh packed chopped
  • 0.8 cup olives green pitted halved
  • 0.5 teaspoon kosher salt 
  • tablespoon olive oil extra-virgin
  • 0.8 cup parmesan grated
  • pound baking potatoes cooled see Cook's Note
  • 1.5 cups tomato-basil sauce such as giada de laurentiis for target

Equipment

  • bowl
  • frying pan
  • pot

Directions

  1. Watch how to make this recipe.
  2. Cut the baked potato in half and scoop the flesh into a large bowl; discard the skin. Using a fork mash the potato, salt and pepper together until smooth.
  3. Mix in 3 tablespoons of the egg (reserve the remaining egg for another use).
  4. Sprinkle the flour over the potato mixture. Stir until the mixture forms a dough. Knead until smooth, 30 seconds.
  5. On a lightly floured work surface, divide the dough into 4 equal pieces.
  6. Roll each piece between your palms and the work surface into a 1/2-inch-diameter rope (about 20 inches long).
  7. Cut the dough into 1-inch pieces.
  8. Roll each piece of dough over a wooden paddle with ridges or over the tines of a fork to form grooves in the dough.
  9. Bring a large pot of salted water to a boil over high heat.
  10. Add the gnocchi and cook until the gnocchi rise to the surface, about 1 minute. Continue cooking until the gnocchi are tender, 1 to 2 minutes longer.
  11. Drain and reserve about 1 cup of pasta cooking water.
  12. For the sauce: In a large nonstick skillet, heat the oil over medium-high heat.
  13. Add the olives and cook for 1 minute.
  14. Add the tomato sauce and bring to a simmer.
  15. Add the gnocchi to the skillet and stir until heated through, about 1 minute.
  16. Transfer to a large serving bowl.
  17. Add the Parmesan and basil. Toss gently until all the ingredients are coated, adding the reserved pasta water as needed to loosen the sauce, and serve.

Nutrition Facts

Calories312kcal
Protein16.01%
Fat41.98%
Carbs42.01%

Properties

Glycemic Index
72.19
Glycemic Load
20.63
Inflammation Score
-6
Nutrition Score
12.634347915649%

Flavonoids

Luteolin
0.15mg

Nutrients percent of daily need

Calories:311.79kcal
15.59%
Fat:14.72g
22.65%
Saturated Fat:4.69g
29.31%
Carbohydrates:33.15g
11.05%
Net Carbohydrates:29.05g
10.56%
Sugar:4.44g
4.94%
Cholesterol:59.25mg
19.75%
Sodium:1185.98mg
51.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.63g
25.26%
Calcium:279.15mg
27.92%
Phosphorus:228.57mg
22.86%
Vitamin B6:0.45mg
22.29%
Potassium:686.97mg
19.63%
Vitamin K:17.54µg
16.7%
Fiber:4.1g
16.4%
Selenium:11.4µg
16.29%
Vitamin A:754.73IU
15.09%
Manganese:0.29mg
14.48%
Iron:2.24mg
12.42%
Vitamin B2:0.2mg
11.75%
Vitamin B1:0.17mg
11.54%
Vitamin C:9.25mg
11.22%
Vitamin E:1.68mg
11.21%
Magnesium:42.48mg
10.62%
Folate:40.18µg
10.05%
Copper:0.19mg
9.34%
Vitamin B3:1.78mg
8.92%
Zinc:1.1mg
7.31%
Vitamin B5:0.67mg
6.66%
Vitamin B12:0.34µg
5.6%
Vitamin D:0.34µg
2.29%