Goat Cheese and Fig Crostini

Vegetarian
Health score
4%
Goat Cheese and Fig Crostini
45 min.
6
311kcal
27.63%sweetness
37.62%saltiness
21.5%sourness
12.48%bitterness
8.77%savoriness
100%fattiness
0%spiciness

Suggestions

Ingredients

  •  crusty baguette 
  • oz cream cheese 
  • servings let set min. spread 
  • oz goat cheese 
  • 0.8 cup olive oil 

Equipment

  • bowl
  • baking sheet
  • oven
  • hand mixer

Directions

  1. Preheat oven to 425 F.
  2. Brush baguette slices with olive oil and place on a baking sheet.Crisp baguette slices in oven until golden brown, about 10 minutes, watch carefully so they don't burn.In a small bowl, combine cream cheese and goat cheese with hand mixer until well blended.
  3. Place blended cheese and fig preservers in separate serving bowls and set up as "serve yourself" or pipe cheese blend onto toasted baguette slices and top with fig preserves.

Nutrition Facts

Calories311kcal
Protein11.15%
Fat49.31%
Carbs39.54%

Properties

Glycemic Index
25.63
Glycemic Load
19.25
Inflammation Score
-4
Nutrition Score
7.3839130434783%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg

Taste

Sweetness:
27.63%
Saltiness:
37.62%
Sourness:
21.5%
Bitterness:
12.48%
Savoriness:
8.77%
Fattiness:
100%
Spiciness:
0%

Nutrients percent of daily need

Calories:310.62kcal
15.53%
Fat:17.03g
26.2%
Saturated Fat:7.55g
47.16%
Carbohydrates:30.73g
10.24%
Net Carbohydrates:29.7g
10.8%
Sugar:9.62g
10.69%
Cholesterol:27.78mg
9.26%
Sodium:390.98mg
17%
Protein:8.67g
17.34%
Vitamin B1:0.26mg
17.49%
Vitamin B2:0.26mg
15.28%
Selenium:9.6µg
13.72%
Folate:50.09µg
12.52%
Phosphorus:110.85mg
11.08%
Manganese:0.22mg
11%
Iron:1.92mg
10.65%
Copper:0.21mg
10.31%
Vitamin B3:2mg
9.98%
Calcium:91.4mg
9.14%
Vitamin A:449.06IU
8.98%
Vitamin E:1.11mg
7.41%
Vitamin B6:0.1mg
5.2%
Vitamin K:5.24µg
4.99%
Fiber:1.03g
4.12%
Zinc:0.61mg
4.04%
Magnesium:16.12mg
4.03%
Vitamin B5:0.4mg
3.97%
Potassium:92.36mg
2.64%
Vitamin C:1.23mg
1.49%
Vitamin B12:0.08µg
1.29%
Source:Foodista