Goat Cheese and Watercress Tea Sandwiches

Vegetarian
Health score
5%
Goat Cheese and Watercress Tea Sandwiches
45 min.
8
365kcal

Suggestions


Indulge in the delightful flavors of our Goat Cheese and Watercress Tea Sandwiches, a perfect addition to your lunch or dinner table. These vegetarian sandwiches are not only visually appealing but also packed with a unique combination of textures and tastes that will leave your guests craving more. The creamy, soft goat cheese melds beautifully with the peppery notes of fresh watercress, creating a harmonious blend that is both refreshing and satisfying.

What sets these sandwiches apart is the addition of finely chopped toasted pecans, which add a delightful crunch and a nutty richness that complements the creamy filling. The choice of cinnamon-raisin, date, or whole wheat bread adds a subtle sweetness and depth, making each bite a delightful experience. Perfect for a light lunch, a sophisticated tea party, or even as an elegant appetizer for dinner, these sandwiches are versatile and easy to prepare.

With a preparation time of just 45 minutes, you can whip up a batch of these delicious treats that serve eight people, making them ideal for gatherings. Plus, they can be made ahead of time, allowing you to enjoy your event without the stress of last-minute preparations. So, gather your ingredients and get ready to impress your friends and family with these exquisite Goat Cheese and Watercress Tea Sandwiches!

Ingredients

  • 11 ounce goat cheese fresh soft room temperature (such as Montrachet)
  • 0.8 cup pecans toasted finely chopped (for garnish)
  • tablespoons butter unsalted room temperature ()
  • 0.5 cup watercress chopped
  • 16 slices sandwich bread whole wheat trimmed thin

Equipment

  • bowl

Directions

  1. Mix cheese and chopped watercress in medium bowl. Season with salt.
  2. Spread mixture evenly over 8 bread slices. Top with remaining bread. Butter edges of sandwiches.
  3. Cut sandwiches diagonally in half.
  4. Place pecans on plate. Dip buttered edges of sandwiches into pecans. Arrange sandwiches on platter.
  5. Garnish with watercress sprigs. (Can be made 8 hours ahead. Cover sandwiches tightly; chill.)

Nutrition Facts

Calories365kcal
Protein13.98%
Fat57.96%
Carbs28.06%

Properties

Glycemic Index
14.6
Glycemic Load
17.58
Inflammation Score
-6
Nutrition Score
11.739565232526%

Flavonoids

Cyanidin
1mg
Delphinidin
0.68mg
Catechin
0.67mg
Epigallocatechin
0.52mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.21mg
Kaempferol
0.49mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:365.01kcal
18.25%
Fat:23.79g
36.61%
Saturated Fat:11.16g
69.75%
Carbohydrates:25.92g
8.64%
Net Carbohydrates:23.87g
8.68%
Sugar:3.39g
3.77%
Cholesterol:36.74mg
12.25%
Sodium:383.78mg
16.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.91g
25.82%
Manganese:0.76mg
37.91%
Copper:0.46mg
23.09%
Vitamin B1:0.34mg
22.96%
Selenium:13.15µg
18.79%
Phosphorus:185.37mg
18.54%
Calcium:171.22mg
17.12%
Vitamin B2:0.29mg
16.81%
Folate:62.67µg
15.67%
Iron:2.66mg
14.79%
Vitamin A:694.84IU
13.9%
Vitamin B3:2.66mg
13.32%
Vitamin B6:0.17mg
8.3%
Fiber:2.05g
8.21%
Zinc:1.23mg
8.2%
Magnesium:31.59mg
7.9%
Vitamin K:7.05µg
6.72%
Vitamin B5:0.63mg
6.29%
Vitamin E:0.53mg
3.56%
Potassium:115.8mg
3.31%
Vitamin D:0.29µg
1.91%
Vitamin B12:0.09µg
1.48%
Vitamin C:1.02mg
1.23%
Source:Epicurious