Goat Cheese and Watercress Tea Sandwiches

Vegetarian
Health score
5%
Goat Cheese and Watercress Tea Sandwiches
45 min.
8
365kcal

Suggestions


Indulge in a delightful twist on the classic tea sandwich with our Goat Cheese and Watercress Tea Sandwiches. These elegant bites are not only vegetarian but also bursting with flavor, making them a perfect choice for any gathering, from afternoon tea to an upscale lunch with friends. The creamy, tangy goat cheese serves as a heavenly base, beautifully complemented by the fresh, peppery notes of watercress.

What truly elevates this recipe are the finely chopped toasted pecans, which add a satisfying crunch that contrasts wonderfully with the velvety texture of the cheese. Plus, using cinnamon-raisin or date bread introduces a subtle sweetness, harmonizing perfectly with the savory elements of the filling. Each sandwich is lovingly buttered on the edges and dipped in pecans to create not just a snack, but a stunning presentation.

With just 45 minutes of preparation time and the ability to be made ahead of time, these sandwiches are as practical as they are delicious. Whether you’re planning a picnic, hosting a brunch, or simply treating yourself to a luxurious lunch, these Goat Cheese and Watercress Tea Sandwiches are sure to impress. So gather your ingredients, invite your friends, and let the flavor journey begin!

Ingredients

  • 11 ounce logs goat cheese fresh soft room temperature (such as Montrachet)
  • 0.8 cup pecans watercress sprigs toasted finely chopped (for garnish)
  • tablespoons butter unsalted room temperature ()
  • 0.5 cup watercress leaves chopped
  • 16 slices sandwich bread whole wheat trimmed thin

Equipment

  • bowl

Directions

  1. Mix cheese and chopped watercress in medium bowl. Season with salt.
  2. Spread mixture evenly over 8 bread slices. Top with remaining bread. Butter edges of sandwiches.
  3. Cut sandwiches diagonally in half.
  4. Place pecans on plate. Dip buttered edges of sandwiches into pecans. Arrange sandwiches on platter.
  5. Garnish with watercress sprigs. (Can be made 8 hours ahead. Cover sandwiches tightly; chill.)

Nutrition Facts

Calories365kcal
Protein13.98%
Fat57.96%
Carbs28.06%

Properties

Glycemic Index
14.6
Glycemic Load
17.58
Inflammation Score
-6
Nutrition Score
11.739565232526%

Flavonoids

Cyanidin
1mg
Delphinidin
0.68mg
Catechin
0.67mg
Epigallocatechin
0.52mg
Epicatechin
0.08mg
Epigallocatechin 3-gallate
0.21mg
Kaempferol
0.49mg
Quercetin
0.64mg

Nutrients percent of daily need

Calories:365.01kcal
18.25%
Fat:23.79g
36.61%
Saturated Fat:11.16g
69.75%
Carbohydrates:25.92g
8.64%
Net Carbohydrates:23.87g
8.68%
Sugar:3.39g
3.77%
Cholesterol:36.74mg
12.25%
Sodium:383.78mg
16.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12.91g
25.82%
Manganese:0.76mg
37.91%
Copper:0.46mg
23.09%
Vitamin B1:0.34mg
22.96%
Selenium:13.15µg
18.79%
Phosphorus:185.37mg
18.54%
Calcium:171.22mg
17.12%
Vitamin B2:0.29mg
16.81%
Folate:62.67µg
15.67%
Iron:2.66mg
14.79%
Vitamin A:694.84IU
13.9%
Vitamin B3:2.66mg
13.32%
Vitamin B6:0.17mg
8.3%
Fiber:2.05g
8.21%
Zinc:1.23mg
8.2%
Magnesium:31.59mg
7.9%
Vitamin K:7.05µg
6.72%
Vitamin B5:0.63mg
6.29%
Vitamin E:0.53mg
3.56%
Potassium:115.8mg
3.31%
Vitamin D:0.29µg
1.91%
Vitamin B12:0.09µg
1.48%
Vitamin C:1.02mg
1.23%
Source:Epicurious