Goat Cheese Tart

Vegetarian
Health score
3%
Goat Cheese Tart
2485 min.
6
700kcal

Suggestions

Ingredients

  • 0.3 cup basil leaves chopped
  • 0.1 teaspoon pepper black freshly ground
  • extra large eggs 
  • 1.5 cups flour for dusting all-purpose plus more the board
  • 10.5 ounces garlic-and-herb goat cheese soft
  • cup heavy cream 
  • tablespoons ice water 
  • servings kosher salt 
  • 0.8 cup shallots chopped (3 to 4 shallots)
  • 13 tablespoons butter unsalted cold divided

Equipment

  • food processor
  • bowl
  • frying pan
  • oven
  • plastic wrap
  • aluminum foil
  • tart form

Directions

  1. Preheat the oven to 350 degrees F.
  2. For the crust, put the flour and 1/4 teaspoon salt in the bowl of a food processor fitted with the steel blade.
  3. Cut 12 tablespoons (1 1/2 sticks) of the butter into large dice, add to the bowl, and pulse until the butter is the size of peas. With the machine running, add the ice water all at once and process until the dough becomes crumbly. Don't overprocess. Dump the dough out on a floured board, gather it loosely into a ball, cover with plastic wrap, and refrigerate for 30 minutes.
  4. Roll the dough on a well-floured board and fit it into a 9-inch tart pan with a removable sides, rolling the pin over the top to cut off the excess dough. Butter 1 side of a square of aluminum foil and fit it, butter side down, into the tart pan. Fill the foil with rice or beans.
  5. Bake for 20 minutes.
  6. Remove the beans and foil from the tart shell, prick the bottom all over with a fork, and bake for another 10 minutes.
  7. Meanwhile, heat the remaining tablespoon of butter in a small pan and saute the shallots over low heat for 5 minutes, or until tender.
  8. Place the goat cheese in the bowl of the food processor and process until crumbly.
  9. Add the cream, eggs, basil, 1/4 teaspoon salt, and the pepper and process until blended.
  10. Scatter the cooked shallots over the bottom of the tart shell.
  11. Pour the goat cheese mixture over the shallots to fill the shell (if the shell has shrunk, there may be leftover filling).
  12. Bake for 30 to 40 minutes, until the tart is firm when shaken and the top is lightly browned. Allow to cool for 10 minutes and serve hot or at room temperature.

Nutrition Facts

Calories700kcal
Protein6.19%
Fat74.49%
Carbs19.32%

Properties

Glycemic Index
34.5
Glycemic Load
18.47
Inflammation Score
-7
Nutrition Score
11.589130360147%

Nutrients percent of daily need

Calories:700.33kcal
35.02%
Fat:59.18g
91.05%
Saturated Fat:35.34g
220.91%
Carbohydrates:34.53g
11.51%
Net Carbohydrates:32.71g
11.9%
Sugar:3.7g
4.11%
Cholesterol:268.13mg
89.38%
Sodium:521.82mg
22.69%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11.07g
22.15%
Vitamin A:1546.49IU
30.93%
Selenium:21.04µg
30.06%
Vitamin B2:0.37mg
22%
Folate:83.59µg
20.9%
Vitamin B1:0.28mg
18.94%
Manganese:0.33mg
16.31%
Phosphorus:137.85mg
13.78%
Iron:2.38mg
13.21%
Vitamin D:1.65µg
11%
Vitamin B3:1.97mg
9.86%
Vitamin E:1.4mg
9.34%
Vitamin B6:0.18mg
8.99%
Vitamin B5:0.79mg
7.89%
Vitamin K:8.03µg
7.64%
Fiber:1.82g
7.27%
Calcium:67.07mg
6.71%
Potassium:219.36mg
6.27%
Vitamin B12:0.36µg
6.07%
Zinc:0.83mg
5.54%
Copper:0.11mg
5.31%
Magnesium:20.62mg
5.16%
Vitamin C:2.78mg
3.37%