Goat Cheese Toasts

Vegetarian
Health score
1%
Goat Cheese Toasts
Download PDF
45 min.
4
45kcal

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Ingredients

  • 4 inch baguette 
  • 1 teaspoon thyme leaves fresh chopped
  • 0.3 cup goat cheese 

Equipment

  • baking sheet
  • broiler

Directions

  1. Preheat broiler.
  2. Place baguette slices on a baking sheet.
  3. Spread 1 1/2 teaspoons goat cheese over each bread slice.
  4. Sprinkle with chopped fresh thyme; broil 2 minutes or until toasted.

Nutrition Facts

Calories45kcal
Protein25.99%
Fat61.95%
Carbs12.06%

Properties

Glycemic Index
29.19
Glycemic Load
0.86
Inflammation Score
-5
Nutrition Score
1.5821739124215%

Flavonoids

Apigenin
0.01mg
Luteolin
0.23mg

Nutrients percent of daily need

Calories:44.54kcal
2.23%
Fat:3.07g
4.72%
Saturated Fat:2.08g
13.02%
Carbohydrates:1.34g
0.45%
Net Carbohydrates:1.22g
0.44%
Sugar:0.25g
0.27%
Cholesterol:6.53mg
2.18%
Sodium:67.95mg
2.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.9g
5.79%
Copper:0.11mg
5.49%
Phosphorus:39.26mg
3.93%
Vitamin B2:0.06mg
3.79%
Vitamin A:170.31IU
3.41%
Iron:0.44mg
2.47%
Calcium:24.55mg
2.46%
Vitamin B6:0.04mg
1.99%
Manganese:0.03mg
1.73%
Vitamin B1:0.03mg
1.66%
Selenium:0.83µg
1.19%
Folate:4.65µg
1.16%
Vitamin B5:0.11mg
1.08%
Zinc:0.16mg
1.06%
CheeseGoatLacto Ovo Vegetarian
Source:My Recipes

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