Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Goat's cheese & bistro salad
Goat's cheese & bistro salad
Vegetarian
Health score
12%
Download PDF
Side Dish
Antipasti
Starter
Snack
10 min.
Preparation time
Preparation: 10 min.
Gaps: no
Total: 10 min.
2
Servings
Serve: 2 persons
Weight Per Serving: 122g
Price Per Serving: 1.93$
330kcal
Nutrition
Calories: 330kcal
Protein: 10.87%
Fat: 51.75%
Carbs: 37.38%
Suggestions
Amazon Basics Digital Kitchen Scale with LCD Display, Tare Function, Multiple Units, Weighs up to 11 Pounds, Batteries Includ
$12.59
Etekcity Food Kitchen Scale, Digital Grams and Ounces for Weight Loss, Baking, Cooking, Keto and Meal Prep, LCD Display, Medi
$13.99
0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill
$13.99
HOTOR Insulated Lunch Box for Men & Women - Leak-Proof Cooler Lunch Bag with 4 Pockets, Adjustable Strap, Ideal for Work, Pic
$7.97
Cisily Sponge Holder for Kitchen Sink, Sink Caddy Organizer with High Brush Holder, Kitchen Countertop Organizers and Storage
$13.99
Owala SmoothSip Slider Insulated Stainless Steel Coffee Tumbler, Reusable Iced Coffee Cup, Hot Coffee Travel Mug, BPA Free 12
$24.99
Air Fryer Paper Liners, 125Pcs Air Fryer Disposable Liners, Non-Stick and Oil Proof for Easy Cleanup, 8” Square for 5-8 qt Ba
$9.96
Electric Salt and Pepper Grinder Set Automatic Battery Pepper Mill Shakers Adjustable Coarseness Upgraded Larger Capacity wit
$22.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
KITCHENAID Ribbed Soft Silicone Oven Mitt 2-Pack Set, 7.5"x13", Milkshake
$16.99
Socomi Pink Cheesecloth Table Runner Easter Spring Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth Runner f
$7.99
STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid | Built-In Straw & Handle | Cupholder Compatible for Travel |
$40.00
8 Blade All-in-1 Vegetable Chopper Mandoline Slicer with Container, Food Chopper, Onion Chopper, Veggie Cutter for Salad, Kit
$21.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.99
YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid
$35.00
Ingredients
1
goat cheese
such as crottin de chavignol, 150g
4
slices
bread
thin
1
handful
lambs lettuce
1
small handful
walnut pieces
1
small
shallots
finely chopped
1
tbsp
olive oil
1
tsp
sherry vinegar
Equipment
toaster
Directions
Take the cheese out of the fridge at least 1 hr before serving. Brown the bread in a toaster until crisp. While the bread is toasting, toss all the salad ingredients together.
Serve the salad on the same plate as the cheese and toast.
Nutrition Facts
Calories
330kcal
Protein
10.87%
Fat
51.75%
Carbs
37.38%
Properties
Glycemic Index
54.33
Glycemic Load
15.01
Inflammation Score
-9
Nutrition Score
15.364347967036%
Flavonoids
Cyanidin
0.41mg
Apigenin
0.01mg
Luteolin
0.01mg
Nutrients
percent of daily need
Calories:
330.1kcal
16.5%
Fat:
19.55g
30.07%
Saturated Fat:
2.35g
14.69%
Carbohydrates:
31.77g
10.59%
Net Carbohydrates:
28.12g
10.23%
Sugar:
4.59g
5.1%
Cholesterol:
0.23mg
0.08%
Sodium:
269.98mg
11.74%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
9.24g
18.48%
Manganese:
1.32mg
65.91%
Vitamin A:
1995.55IU
39.91%
Selenium:
17.28µg
24.68%
Vitamin B1:
0.31mg
20.6%
Copper:
0.37mg
18.69%
Iron:
3.27mg
18.18%
Folate:
70.53µg
17.63%
Vitamin B3:
3.44mg
17.21%
Phosphorus:
147.96mg
14.8%
Fiber:
3.64g
14.58%
Vitamin C:
12.02mg
14.56%
Magnesium:
53.1mg
13.28%
Vitamin B6:
0.26mg
13.18%
Vitamin B2:
0.19mg
11.32%
Calcium:
100.89mg
10.09%
Potassium:
316.55mg
9.04%
Zinc:
1.27mg
8.44%
Vitamin E:
1.23mg
8.17%
Vitamin K:
7.47µg
7.12%
Vitamin B5:
0.6mg
5.96%
Side Dish
Antipasti
Starter
Snack
Appetizer
Antipasto
Hor D'oeuvre
Salad
Cheese
Goat
Lamb
Lacto Ovo Vegetarian
Source:
BBC Good Food
You May Also Like
45 min.
4
113kcal
Spinach Artichoke Dip
5 min.
4
337kcal
Pea, mint & chilli dip
5 min.
2
179kcal
Fiber One® Strawberry Smoothies
45 min.
2
799kcal
California Barley Bowl with Lemony Yogurt Sauce
60 min.
4
407kcal
Winter vegetable pie
50 min.
4
408kcal
Tomato & chickpea bake
10 min.
2
718kcal
Beet, spinach & goat’s cheese couscous
45 min.
4
853kcal
Hummus
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples