Goblin Dip And Bone Crackers

Gluten Free
Health score
2%
Goblin Dip And Bone Crackers
45 min.
10
177kcal

Suggestions

Are you tired of the same old appetizers and snacks at your gatherings? Do you want to impress your guests with a unique and flavorful dish that's also gluten-free? Look no further than the Goblin Dip and Bone Crackers! This delightful combination is perfect for those who love a bit of heat and a whole lot of flavor.

The Goblin Dip is a spicy, creamy concoction that will tantalize your taste buds from the first bite. Made with chopped green chiles, chili without beans, and cream cheese, this dip is then spiced up with a hint of ground cumin. After simmering low and slow, the mixture is then combined with the chunky pico de gallo and refried beans, resulting in a dip that is both hearty and full of character.

But what truly makes this appetizer stand out are the Bone Crackers. These crunchy, satisfying accompaniments are the perfect vessel for the Goblin Dip. As you dip and savor each bite, the combination of the warm, melted dip and the crisp crackers is sure to have your guests reaching for more.

With a caloric breakdown that includes a healthy balance of protein, fat, and carbs, the Goblin Dip and Bone Crackers are not only delicious but also mindful of your dietary needs. Whether you're hosting a game day, a casual get-together, or a more upscale event, this appetizer is sure to be a hit. So why not add a touch of magic and a whole lot of flavor to your next gathering with the enchanting Goblin Dip and Bone Crackers?

Ingredients

  • 4.5 oz chilis green chopped canned
  • 16 oz chili without beans canned
  • oz cream cheese 
  • 0.5 teaspoon ground cumin 
  • 10 servings ham bone (See Note)
  • 10 servings monterrey jack cheese with peppers, chopped olives, sliced green onions
  • oz pico de gallo 
  • 16 oz refried beans canned

Equipment

  • bowl
  • sauce pan

Directions

  1. Combine first 6 ingredients in a heavy saucepan over low heat, stirring often, for 15 minutes, or until cheese is melted.
  2. Transfer to a bowl, sprinkle with desired toppings and serve warm with Bone Crackers. Makes 6 cups.

Nutrition Facts

Calories177kcal
Protein15.91%
Fat57.73%
Carbs26.36%

Properties

Glycemic Index
9.8
Glycemic Load
1.51
Inflammation Score
-3
Nutrition Score
4.8443478229253%

Nutrients percent of daily need

Calories:177.11kcal
8.86%
Fat:11.38g
17.51%
Saturated Fat:5.8g
36.27%
Carbohydrates:11.7g
3.9%
Net Carbohydrates:9.34g
3.4%
Sugar:3.91g
4.34%
Cholesterol:33.32mg
11.11%
Sodium:681.64mg
29.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:7.06g
14.11%
Fiber:2.36g
9.44%
Iron:1.59mg
8.82%
Vitamin A:438.26IU
8.77%
Vitamin B12:0.52µg
8.68%
Vitamin C:6.05mg
7.33%
Selenium:5.09µg
7.27%
Manganese:0.13mg
6.56%
Phosphorus:65.54mg
6.55%
Vitamin B2:0.11mg
6.5%
Calcium:63.56mg
6.36%
Copper:0.09mg
4.53%
Zinc:0.67mg
4.45%
Vitamin B6:0.09mg
4.39%
Potassium:130.87mg
3.74%
Vitamin B3:0.67mg
3.34%
Folate:12.75µg
3.19%
Vitamin E:0.47mg
3.12%
Magnesium:12.26mg
3.06%
Vitamin B5:0.21mg
2.13%
Vitamin K:1.5µg
1.43%
Vitamin B1:0.02mg
1.42%
Source:My Recipes
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