Good Glop

Gluten Free
Health score
21%
Good Glop
500 min.
3
1197kcal

Suggestions

Delight in the Savory Goodness of "Good Glop": A Delectable Gluten-Free Treat!

Prepare to indulge in a culinary experience that promises to tantalize your taste buds and leave you craving more. "Good Glop" is not just any ordinary dish; it's a gluten-free masterpiece that's perfect for those with dietary restrictions or anyone seeking a delightful twist on traditional comfort food. This recipe, designed to serve 3, is a splendid choice for a satisfying lunch, a main course for dinner, or even as a main dish for a memorable meal.

Packed with an impressive 1197 kcal per serving, "Good Glop" is a calorie-dense delight that's worth every bite. The magic of this dish lies in its exquisite blend of ingredients, each contributing to its unique flavor profile. Imagine the smoky, crispy goodness of bacon, the sharp, rich taste of Cheddar cheese, the freshness of green onions, and the creamy tang of mayonnaise, all coming together in a symphony of textures and flavors.

The preparation is straightforward yet yields a dish that feels like a labor of love. The process, which takes approximately 500 minutes from start to finish, includes a crucial overnight refrigeration step that allows the flavors to meld perfectly. And what's more, you'll only need a frying pan and a roll of paper towels to whip up this fantastic feast.

Whether you're a cooking enthusiast looking to expand your repertoire or someone seeking a delicious gluten-free option, "Good Glop" is sure to impress. So why wait? Dive into the world of "Good Glop" and discover a new favorite that's as comforting as it is delectable.

Ingredients

  • pound bacon sliced
  • large spring onion sliced
  • tablespoons mayonnaise 
  • cups cheddar cheese shredded

Equipment

  • frying pan
  • paper towels

Directions

  1. Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown.
  2. Drain on paper towels and crumble.
  3. Mix together the crumbled bacon, Cheddar cheese, green onions, and mayonnaise. Refrigerate overnight before serving.

Nutrition Facts

Calories1197kcal
Protein15.46%
Fat82.12%
Carbs2.42%

Properties

Glycemic Index
36.33
Glycemic Load
1.29
Inflammation Score
-8
Nutrition Score
29.260434969612%

Flavonoids

Kaempferol
0.45mg
Quercetin
3.56mg

Nutrients percent of daily need

Calories:1197.4kcal
59.87%
Fat:108.97g
167.64%
Saturated Fat:43.45g
271.55%
Carbohydrates:7.22g
2.41%
Net Carbohydrates:6.35g
2.31%
Sugar:1.23g
1.37%
Cholesterol:218.67mg
72.89%
Sodium:1834.18mg
79.75%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:46.15g
92.31%
Vitamin K:94.53µg
90.03%
Selenium:62.89µg
89.85%
Calcium:831.59mg
83.16%
Phosphorus:750.54mg
75.05%
Zinc:6.08mg
40.55%
Vitamin B2:0.65mg
38.24%
Vitamin B12:1.97µg
32.84%
Vitamin B3:6.31mg
31.57%
Vitamin B1:0.47mg
31.32%
Vitamin A:1529.64IU
30.59%
Vitamin B6:0.5mg
25.08%
Vitamin E:2.14mg
14.27%
Magnesium:55.46mg
13.87%
Potassium:481.18mg
13.75%
Vitamin B5:1.35mg
13.55%
Folate:45.76µg
11.44%
Vitamin D:1.31µg
8.74%
Vitamin C:6.27mg
7.6%
Iron:1.32mg
7.35%
Copper:0.13mg
6.56%
Manganese:0.08mg
4.11%
Fiber:0.87g
3.47%
Source:Allrecipes