Graham Cracker Fudge

Vegetarian
Health score
4%
Graham Cracker Fudge
45 min.
16
193kcal

Suggestions

Ingredients

  •  sqs. baking chocolate unsweetened
  • 1.8 cups graham crackers crushed finely
  • 1.5 cups pecans divided chopped
  • 14 oz condensed milk sweetened canned
  • 0.5 teaspoon vanilla extract 

Equipment

  • knife
  • double boiler
  • baking pan

Directions

  1. Melt chocolate in a double boiler over hot water.
  2. Add condensed milk and cook, stirring constantly, about 5 minutes or until mixture thickens.
  3. Add vanilla, graham cracker crumbs and one cup nuts; mix well.
  4. Sprinkle 1/4 cup of remaining nuts in the bottom of a buttered 8"x8" baking pan. Use a knife that has been dipped in hot water to spread chocolate mixture in pan. Press remaining 1/4 cup nuts into top. Cover and chill overnight.
  5. Cut into squares.

Nutrition Facts

Calories193kcal
Protein7.23%
Fat47.69%
Carbs45.08%

Properties

Glycemic Index
9.06
Glycemic Load
13.58
Inflammation Score
-2
Nutrition Score
4.9382608830929%

Flavonoids

Cyanidin
1.1mg
Delphinidin
0.74mg
Catechin
0.82mg
Epigallocatechin
0.58mg
Epicatechin
0.26mg
Epigallocatechin 3-gallate
0.23mg

Nutrients percent of daily need

Calories:192.96kcal
9.65%
Fat:10.57g
16.25%
Saturated Fat:2.19g
13.67%
Carbohydrates:22.47g
7.49%
Net Carbohydrates:21.13g
7.68%
Sugar:16.18g
17.98%
Cholesterol:8.43mg
2.81%
Sodium:96.42mg
4.19%
Alcohol:0.04g
100%
Alcohol %:0.12%
100%
Protein:3.6g
7.21%
Manganese:0.47mg
23.34%
Phosphorus:111.46mg
11.15%
Calcium:85.52mg
8.55%
Vitamin B2:0.14mg
8.26%
Vitamin B1:0.11mg
7.49%
Copper:0.13mg
6.67%
Magnesium:25.05mg
6.26%
Zinc:0.9mg
5.99%
Selenium:4.07µg
5.81%
Fiber:1.34g
5.35%
Potassium:152.57mg
4.36%
Iron:0.73mg
4.08%
Vitamin B5:0.27mg
2.74%
Vitamin B3:0.55mg
2.73%
Folate:9.54µg
2.38%
Vitamin B6:0.04mg
2.2%
Vitamin B12:0.11µg
1.82%
Vitamin A:71.95IU
1.44%
Vitamin E:0.18mg
1.22%
Source:My Recipes