Side Dish

Greek Black-Eyed Peas and Greens

7 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves6
Per Serving$1.84
Photo coming soon
If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Greek Black-Eyed Peas and Greens might be a recipe you should try. This side dish has 205 calories, 10g of protein, and 10g of fat per serving. This recipe serves 6.

Ingredients:

For 6 servings

Method:

  1. 1

    Sort and wash peas.

  2. 2

    Place peas in a large saucepan; cover with water to 2 inches above peas. Bring to a boil; drain. Return peas to pan; cover with water to 2 inches above peas. Bring to a boil. Reduce heat to medium; cook 30 minutes or just until tender.

  3. 3

    Drain.

  4. 4

    Heat oil in large Dutch oven over medium heat.

  5. 5

    Add onion, celery, and garlic; cook 6 minutes or until tender, stirring occasionally. Stir in the chard, spinach, arugula, salt, pepper, and tomatoes. Cover and cook 20 minutes or until tender, stirring occasionally. Stir in peas; cover and cook 15 minutes. Stir in cheese; cook 5 minutes or until cheese melts, stirring occasionally.

Adapted from My Recipes

Nutrition

Per serving

205kcal
Protein 10 g · 17.9%
Fat 10 g · 39.5%
Carbs 23 g · 42.6%
  • Saturated Fat3.3 g
    21% of daily needs
  • Fibre6.7 g
    27% of daily needs
  • Sugar7.9 g
    9% of daily needs
  • Sodium725 mg
    32% of daily needs
  • Cholesterol16.8 mg
    6% of daily needs
  • Vitamin C35.1 mg
    43% of daily needs
Health At A Glance

From the full nutrient profile

Health score71out of 100
Glycemic index54low
Glycemic load6low
WW points5per serving
Inflammation−10anti-inflammatory
Cost$1.84per serving
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