Green Bean Alfredo with Cheese Ravioli

Health score
5%
Green Bean Alfredo with Cheese Ravioli
43 min.
6
571kcal

Suggestions

Ingredients

  • tablespoons butter 
  • pound cheese-filled ravioli frozen
  • 0.8 cup chicken broth dry white
  • pound green beans fresh
  • 0.5 teaspoon rosemary fresh chopped
  •  garlic cloves pressed
  • 0.3 cup parmesan cheese shredded
  • 0.8 teaspoon pepper freshly ground
  • servings garnish: rosemary sprigs fresh
  • 1.5 cups whipping cream 

Equipment

  • frying pan

Directions

  1. Cook pasta according to package directions; keep warm.
  2. Melt butter in a large nonstick skillet over medium-high heat; add green beans, garlic, and rosemary, and saut 6 minutes or until beans are crisp-tender.
  3. Remove mixture, and set aside.
  4. Add whipping cream to skillet, and bring to a boil, stirring constantly. Cook, stirring constantly, 10 minutes.
  5. Return green bean mixture to skillet; add wine and pepper, and cook 5 minutes. Stir in 2 tablespoons cheese.
  6. Serve over ravioli, and sprinkle evenly with remaining 2 tablespoons cheese.
  7. Garnish, if desired.

Nutrition Facts

Calories571kcal
Protein11.35%
Fat60.2%
Carbs28.45%

Properties

Glycemic Index
43.17
Glycemic Load
13.09
Inflammation Score
-8
Nutrition Score
11.521304431169%

Flavonoids

Malvidin
0.02mg
Catechin
0.23mg
Epicatechin
0.17mg
Hesperetin
0.12mg
Naringenin
0.12mg
Luteolin
0.1mg
Kaempferol
0.35mg
Myricetin
0.12mg
Quercetin
2.09mg

Nutrients percent of daily need

Calories:571.2kcal
28.56%
Fat:37.31g
57.41%
Saturated Fat:18.54g
115.9%
Carbohydrates:39.67g
13.22%
Net Carbohydrates:35.34g
12.85%
Sugar:6.05g
6.72%
Cholesterol:110.89mg
36.96%
Sodium:621.58mg
27.03%
Alcohol:3.09g
100%
Alcohol %:1.55%
100%
Protein:15.83g
31.66%
Iron:8.92mg
49.54%
Vitamin A:1684.04IU
33.68%
Vitamin K:35.03µg
33.36%
Fiber:4.33g
17.33%
Calcium:140.72mg
14.07%
Vitamin B2:0.21mg
12.55%
Manganese:0.25mg
12.52%
Vitamin C:9.97mg
12.08%
Phosphorus:101.16mg
10.12%
Vitamin B6:0.16mg
8.09%
Vitamin E:1.09mg
7.25%
Magnesium:29.01mg
7.25%
Potassium:252.45mg
7.21%
Folate:28.38µg
7.09%
Vitamin D:0.97µg
6.49%
Vitamin B1:0.08mg
5.37%
Selenium:3.36µg
4.81%
Vitamin B5:0.37mg
3.7%
Copper:0.07mg
3.41%
Zinc:0.49mg
3.28%
Vitamin B3:0.65mg
3.25%
Vitamin B12:0.15µg
2.54%
Source:My Recipes