Green Chile Cheeseburgers

Vegetarian
Health score
17%
Green Chile Cheeseburgers
50 min.
4
760kcal

Suggestions

Ingredients

  •  anaheim chiles 
  • large brioche hamburger buns 
  • tablespoons butter melted
  •  boston lettuce leaves 
  • servings canola oil for grilling
  • 0.5 teaspoon ground cumin 
  • large heirloom tomatoes sliced
  •  juice of lime 
  • servings kosher salt and freshly cracked pepper black
  • servings mayonnaise for serving, if desired
  • servings olive oil extra-virgin
  •  poblano chiles 
  •  serrano chiles 
  •  vidalia onion peeled roughly chopped
  •  vidalia onion sliced
  • slices cheddar white
  • pounds ground brisket ()
  • pounds ground brisket ()

Equipment

  • food processor
  • bowl
  • paper towels
  • oven
  • grill
  • broiler

Directions

  1. Preheat the broiler to high.
  2. Place the chiles on a roasting tray with the garlic and onions.
  3. Drizzle with olive oil, season with salt, pepper and cumin and then place under the broiler to cook, 5 to 7 minutes. Once the skins have blistered and the onions have slightly charred around the edges, remove from the oven.
  4. Let cool slightly, then remove and discard the skins of the large chiles, along with the seeds and stems.
  5. Place the chile flesh, onions and garlic in a food processor.
  6. Add the lime juice and pulse 5 to 6 times to roughly chop the vegetables up; do not over chop as you want the salsa to be chunky and still have lots of texture where you can see pieces of the chile. Taste and season once more, then set aside as you prepare the burgers.
  7. For the burgers: Preheat an outdoor grill and wipe down the grates with an oil-blotted paper towel. This not only cleans the grill but creates a nonstick surface.
  8. Form the ground brisket into four 8-ounce patties about 1/2-inch thick. Make them slightly bigger in diameter than your buns, as they shrink when they cook. Also, add a dimple in the center as the burger puffs up in the middle when cooked, and this will ensure a flat, even patty.
  9. Sprinkle both sides with salt and pepper, and then place on the hot part of the grill. Cook for 5 to 7 minutes on one side, then flip the patties and top with the cheese. Close the grill or place a metal bowl over the top to melt the cheese and cook for 2 to 3 more minutes.
  10. Cut open the hamburger buns and lightly toast on the grill.
  11. To assemble, place the lettuce, onion and tomato on the base of the burger bun. Top with a grilled patty and place a heaping spoonful of roasted green chile salsa on top. Smear the top burger bun with mayo, if desired, and place the top half of the burger bun on top.
  12. Serve.

Nutrition Facts

Calories760kcal
Protein10.32%
Fat67.33%
Carbs22.35%

Properties

Glycemic Index
60.5
Glycemic Load
13.9
Inflammation Score
-9
Nutrition Score
26.356087207794%

Flavonoids

Epigallocatechin 3-gallate
0.13mg
Eriodictyol
0.16mg
Hesperetin
0.67mg
Naringenin
0.34mg
Apigenin
0.01mg
Luteolin
3.02mg
Kaempferol
1.97mg
Myricetin
1.95mg
Quercetin
26.78mg

Nutrients percent of daily need

Calories:760.17kcal
38.01%
Fat:57.83g
88.97%
Saturated Fat:18.2g
113.76%
Carbohydrates:43.21g
14.4%
Net Carbohydrates:38.08g
13.85%
Sugar:15.65g
17.39%
Cholesterol:72.73mg
24.24%
Sodium:955.45mg
41.54%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:19.94g
39.88%
Vitamin C:70.78mg
85.79%
Calcium:512.82mg
51.28%
Vitamin K:53.26µg
50.72%
Selenium:28.66µg
40.95%
Vitamin E:5.88mg
39.18%
Phosphorus:378.98mg
37.9%
Vitamin A:1885.79IU
37.72%
Folate:116.19µg
29.05%
Manganese:0.54mg
26.97%
Vitamin B2:0.45mg
26.54%
Vitamin B1:0.38mg
25.57%
Vitamin B6:0.49mg
24.5%
Fiber:5.13g
20.53%
Zinc:2.81mg
18.74%
Potassium:569.81mg
16.28%
Iron:2.81mg
15.6%
Magnesium:55.5mg
13.88%
Vitamin B3:2.75mg
13.75%
Copper:0.24mg
11.87%
Vitamin B12:0.7µg
11.6%
Vitamin B5:0.55mg
5.48%
Vitamin D:0.34µg
2.29%