Green Gnocchi with Blue Cheese: Gnocchi Verde Carduta Del Formaggio

Vegetarian
Health score
52%
Green Gnocchi with Blue Cheese: Gnocchi Verde Carduta Del Formaggio
85 min.
4
528kcal

Suggestions

Ingredients

  • 2 ounces butter 
  • 1 Handful chili flakes 
  • 0.3 cup chives chopped
  • 1  eggs 
  • 0.8 cup flour all-purpose
  • 4 ounces gorgonzola 
  • 1 ounce grappa 
  • 2 tablespoons olive oil 
  • 0.3 cup parsley leaves chopped
  • 1 pound potatoes boiled
  • 1 pinch salt 
  • 2 pounds pkt spinach fresh dry rinsed

Equipment

  • bowl
  • frying pan
  • knife
  • kitchen towels
  • potato ricer

Directions

  1. Set up a small ice bath.
  2. In a pan, heat extra-virgin olive oil over high heat, then toss in spinach with salt. Cook for about 1 minute.
  3. Remove spinach and shock in a bowl of cold ice water.
  4. Place spinach in a clean dish towel and wring spinach dry by twisting and squeezing. Using a knife, chop the spinach extremely finely.
  5. Meanwhile, take the warm boiled potatoes, peel them, and run them through a food mill on smallest setting, or a ricer.
  6. Add the chopped spinach to the potatoes, and mix to combine. Make well in center of the spinach potato mixture, add the flour, egg, and salt, and knead to form a dough.
  7. Bring 6 quarts water to boil and add 2 tablespoons salt.
  8. Roll the dough into 1-inch thick ropes and cut into 1-inch long pieces. Flick the dough off the tines of a fork to establish the classic gnocchi shape. Drop 10 to 15 gnocchi at a time into boiling water. When they float, all together, remove the gnocchi to the ice bath.
  9. Drain well. Repeat until all the gnocchi have been boiled.
  10. In a 12 to 14-inch saute pan, mash together the Gorgonzola and the butter until smooth.
  11. Add the grappa and simmer until the liquid evaporates, about 4 minutes. Toss gnocchi into pan with the Gorgonzola and butter until well combined.
  12. Add chopped parsley and a handful of chili flakes and chives.
  13. Pour into warmed pasta bowls and serve.

Nutrition Facts

Calories528kcal
Protein14.41%
Fat49.45%
Carbs36.14%

Properties

Glycemic Index
86.19
Glycemic Load
28.72
Inflammation Score
-10
Nutrition Score
45.290000221004%

Flavonoids

Apigenin
8.09mg
Luteolin
1.73mg
Isorhamnetin
0.17mg
Kaempferol
15.68mg
Myricetin
1.35mg
Quercetin
9.93mg

Nutrients percent of daily need

Calories:528.43kcal
26.42%
Fat:28.98g
44.58%
Saturated Fat:14.12g
88.26%
Carbohydrates:47.66g
15.89%
Net Carbohydrates:39.27g
14.28%
Sugar:2.69g
2.99%
Cholesterol:92.66mg
30.89%
Sodium:635.33mg
27.62%
Alcohol:2.86g
100%
Alcohol %:0.83%
100%
Protein:19g
38%
Vitamin K:1170.66µg
1114.91%
Vitamin A:22397.73IU
447.95%
Folate:525.22µg
131.3%
Manganese:2.39mg
119.65%
Vitamin C:92.51mg
112.13%
Magnesium:221.83mg
55.46%
Potassium:1892.29mg
54.07%
Iron:8.76mg
48.65%
Vitamin B2:0.75mg
44.29%
Vitamin B6:0.87mg
43.27%
Vitamin E:6.28mg
41.88%
Calcium:409.28mg
40.93%
Phosphorus:340.35mg
34.03%
Fiber:8.39g
33.56%
Vitamin B1:0.47mg
31.38%
Selenium:18.26µg
26.09%
Copper:0.48mg
24.12%
Vitamin B3:4.62mg
23.09%
Zinc:2.67mg
17.79%
Vitamin B5:1.29mg
12.85%
Vitamin B12:0.47µg
7.8%
Vitamin D:0.36µg
2.41%