Green Onion Wraps

Gluten Free
Health score
1%
Green Onion Wraps
10 min.
12
72kcal

Suggestions

Ingredients

  • 12 slices corned beef ribs 
  • ounce cream cheese softened
  • 12  spring onion 

Equipment

    Directions

    1. Trim the green onion stalks so that only a small amount of green remains.
    2. Fold the corned beef slices in half to form triangles.
    3. Spread the slices with equal amounts of cream cheese.
    4. Place the green onions on the cream cheese.
    5. Roll the corned beef slices so that the green onion stalks stick out slightly.
    6. Serve chilled.

    Nutrition Facts

    Calories72kcal
    Protein8.28%
    Fat81.3%
    Carbs10.42%

    Properties

    Glycemic Index
    4.92
    Glycemic Load
    0.46
    Inflammation Score
    -3
    Nutrition Score
    2.7130435057308%

    Flavonoids

    Kaempferol
    0.16mg
    Quercetin
    1.28mg

    Nutrients percent of daily need

    Calories:71.97kcal
    3.6%
    Fat:6.67g
    10.27%
    Saturated Fat:3.87g
    24.18%
    Carbohydrates:1.93g
    0.64%
    Net Carbohydrates:1.61g
    0.59%
    Sugar:0.99g
    1.1%
    Cholesterol:19.63mg
    6.54%
    Sodium:73.43mg
    3.19%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.53g
    3.06%
    Vitamin K:25.24µg
    24.04%
    Vitamin A:373.46IU
    7.47%
    Vitamin B2:0.05mg
    3.21%
    Vitamin C:2.53mg
    3.06%
    Selenium:1.89µg
    2.7%
    Calcium:27.04mg
    2.7%
    Phosphorus:25.83mg
    2.58%
    Folate:9.43µg
    2.36%
    Potassium:61.04mg
    1.74%
    Vitamin E:0.23mg
    1.52%
    Fiber:0.31g
    1.25%
    Vitamin B5:0.12mg
    1.22%
    Iron:0.22mg
    1.2%
    Zinc:0.17mg
    1.13%
    Manganese:0.02mg
    1.07%
    Magnesium:4.24mg
    1.06%
    Vitamin B6:0.02mg
    1.04%
    Source:Allrecipes