Grill-Roasted Tomato Soup with Parmesan Croutons

Health score
17%
Grill-Roasted Tomato Soup with Parmesan Croutons
45 min.
4
493kcal

Suggestions


Imagine a bowl of warm, comforting soup that envelops you in rich flavors and tantalizing aromas. Our Grill-Roasted Tomato Soup with Parmesan Croutons offers just that. It's a delightful twist on a classic dish, bringing together the smoky notes of grilled tomatoes and garlic with the herbal freshness of basil and thyme. Perfect for a cozy lunch or an elegant dinner, this soup not only pleases the palate but also warms the soul.

The process begins with roasting fresh plum tomatoes, garlic, and red onions on the grill, which enhances their natural sweetness and adds a beautifully charred depth of flavor. As the ingredients come together, your kitchen will be filled with irresistible scents that will have everyone eagerly awaiting mealtime.

To elevate this dish even further, we accompany the soup with homemade Parmesan croutons. Crispy and golden, these savory bites provide the perfect contrast to the silky smoothness of the soup. Topped with freshly chopped basil and a sprinkle of Parmigiano-Reggiano, every bowl becomes a gourmet experience.

Quick and easy to prepare, this recipe is ready in just 45 minutes, making it an excellent choice for weeknight dinners or leisurely weekends. Gather your loved ones, and serve up a warm invitation to savor the delights of freshly grilled flavors—all packed in one comforting bowl!

Ingredients

  • slices crusty baguette 
  • 0.5 teaspoon pepper black freshly ground
  • tablespoons basil fresh roughly chopped
  • 10 medium garlic clove peeled
  • teaspoon granulated sugar 
  • teaspoon kosher salt 
  • cups chicken broth low-sodium
  • 0.3 cup olive oil extra virgin extra-virgin
  • 0.5 cup parmesan divided grated
  • pounds plum tomatoes firm ripe
  •  onion red peeled quartered
  • 0.3 cup thyme sprigs fresh packed
  • tablespoons butter unsalted softened

Equipment

  • bowl
  • sauce pan
  • ladle
  • sieve
  • blender
  • grill
  • broiler
  • tongs
  • grill pan

Directions

  1. Prepare the grill for direct cooking over low heat. Preheat a grill pan over direct low heat for about 10 minutes.
  2. In a medium bowl combine the tomatoes, onion, garlic, thyme, and oil and toss to coat. Using tongs arrange all the vegetables and herbs on the grill pan and cook over direct low heat, with the lid closed as much as possible, until the tomato skins wrinkle and start to brown, 20 to 25 minutes, turning occasionally.
  3. Transfer the tomatoes to a large saucepan. Continue to cook the onions, garlic, and thyme until the onions and garlic are lightly charred on all sides, 5 to 10 minutes.
  4. Add the onions and garlic to the saucepan. Discard the thyme.
  5. Add the chicken broth to the saucepan. Bring to a boil, reduce the heat, and simmer until the tomatoes collapse completely, 8 to 10 minutes.
  6. Transfer the soup to a blender and puree until very smooth.
  7. Pour the soup through a mesh strainer to remove all the tomato seeds and skin. Season with the sugar, salt, and pepper.
  8. If the grill has an infrared burner above the warming rack, preheat the burner on high, with the grill lid open. Butter one side of each slice of bread. Top each buttered side with about 1 teaspoon of cheese. Using tongs position the bread slices on the warming rack (toward the back) just in front of the burner. Cook, with the lid open, until the cheese melts and browns, about 2 minutes. Watch carefully so the cheese doesn't burn.
  9. Remove the croutons from the warming rack. If your grill does not have an infrared burner, toast the croutons under a broiler.
  10. Just before serving, reheat the soup, if necessary, and add the basil. Ladle the soup into bowls and float the croutons on top.
  11. Garnish with any remaining cheese.
  12. Serve warm.

Nutrition Facts

Calories493kcal
Protein14.43%
Fat46.36%
Carbs39.21%

Properties

Glycemic Index
102.71
Glycemic Load
25.68
Inflammation Score
-10
Nutrition Score
23.693043340807%

Flavonoids

Naringenin
1.54mg
Apigenin
0.09mg
Luteolin
1.29mg
Isorhamnetin
1.38mg
Kaempferol
0.4mg
Myricetin
0.42mg
Quercetin
7.03mg

Nutrients percent of daily need

Calories:492.6kcal
24.63%
Fat:26.15g
40.24%
Saturated Fat:8.38g
52.37%
Carbohydrates:49.77g
16.59%
Net Carbohydrates:44.6g
16.22%
Sugar:11.62g
12.91%
Cholesterol:23.55mg
7.85%
Sodium:1263.05mg
54.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:18.31g
36.62%
Vitamin C:40.13mg
48.64%
Vitamin A:2350.73IU
47.01%
Manganese:0.81mg
40.62%
Vitamin B3:7.67mg
38.35%
Vitamin B1:0.49mg
32.75%
Vitamin K:33.46µg
31.87%
Phosphorus:297.85mg
29.78%
Calcium:283.67mg
28.37%
Folate:111.02µg
27.76%
Potassium:926.91mg
26.48%
Vitamin E:3.57mg
23.78%
Iron:4.23mg
23.52%
Vitamin B2:0.39mg
23.15%
Selenium:15.12µg
21.59%
Vitamin B6:0.42mg
21.06%
Fiber:5.16g
20.65%
Copper:0.39mg
19.66%
Magnesium:59.8mg
14.95%
Zinc:1.67mg
11.16%
Vitamin B12:0.4µg
6.63%
Vitamin B5:0.6mg
6.04%
Vitamin D:0.17µg
1.12%
Source:My Recipes