45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 6 persons
Weight Per Serving: 400g
Price Per Serving: 3.23$
660kcal
Nutrition
Calories: 660kcal
Protein: 22.71%
Fat: 35.81%
Carbs: 41.48%
Ingredients
- 1.5 pounds amberjack fillets (3/)
- 12 8-inch flour tortillas ()
- 0.3 cup juice of lime
- 0.8 cup no-salt-added salsa
- 0.8 cup nonfat cream sour
- 1 teaspoon olive oil
- 3 inch purple onion
- 3 large pasilla peppers sweet red
- 3 cups romaine lettuce shredded
- 1 tablespoon tequila
Equipment
- sauce pan
- grill
- ziploc bags
Directions
- Place fish in a heavy-duty, zip-top plastic bag. Com- bine lime juice, tequila, and olive oil.
- Pour juice mixture over fish; seal bag, and shake until fish is well coated. Marinate in refrigerator 30 minutes.
- Remove fish from marinade, reserving marinade.
- Place marinade in a small saucepan; bring to a boil.
- Remove from heat, and set aside.
- Cut peppers in half lengthwise; remove and discard stems, seeds, and membranes.
- Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400).
- Place peppers and onion slices on rack; grill, covered, 7 to 8 minutes on each side or until tender, basting occasionally with reserved marinade.
- Cut peppers into thin strips, and cut onion slices in half. Set aside; keep warm.
- Place fish on rack; grill, covered, 4 minutes on each side or until fish flakes easily when tested with a fork.
- Cut fish into large chunks.
- Spoon fish and vegetables evenly down center of each tortilla; top with lettuce, salsa, and sour cream.
- Roll up tortillas, and serve immediately.
Nutrition Facts
Properties
Nutrition Score
39.660000179125%
Flavonoids
Nutrients percent of daily need