Grilled Angel Food Cake Kabobs

Health score
4%
Grilled Angel Food Cake Kabobs
20 min.
4
235kcal

Suggestions


Looking for a delightful and refreshing treat that’s perfect for summer gatherings or a light snack? Look no further than these Grilled Angel Food Cake Kabobs! This fun and easy recipe combines the light, airy texture of angel food cake with the juicy sweetness of fresh strawberries and peaches, all beautifully grilled to perfection. The result is a deliciously unique dessert that’s not only visually appealing but also bursting with flavor.

In just 20 minutes, you can create a dish that serves four, making it an ideal choice for family get-togethers or casual barbecues with friends. The subtle hint of cinnamon and sugar sprinkled over the kabobs adds a touch of warmth, while the creamy Yoplait® Light white chocolate strawberry yogurt serves as a luscious dip that complements the grilled fruit and cake perfectly.

These kabobs are not only a feast for the eyes but also a guilt-free indulgence, with each serving clocking in at just 235 calories. Whether you’re looking for a light appetizer, a sweet snack, or a charming addition to your antipasti spread, these Grilled Angel Food Cake Kabobs are sure to impress. So fire up the grill and get ready to enjoy a delightful treat that’s as fun to make as it is to eat!

Ingredients

  • cup angel food cake (1-inch cubes)
  • cup strawberries whole
  • cup peaches 
  • tablespoon sugar 
  • 0.3 teaspoon ground cinnamon 
  • oz strawberry yogurt light white yoplait®

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. Heat gas or charcoal grill. Arrange cake cubes, strawberries and peach slices alternately on eight 6-inch skewers. In small bowl, mix sugar and cinnamon; sprinkle over kabobs.
  2. Place kabobs on grill over medium heat. Cover grill; cook kabobs about 2 minutes, turning once, until golden brown.
  3. Serve kabobs with yogurt.

Nutrition Facts

Calories235kcal
Protein9.62%
Fat2.91%
Carbs87.47%

Properties

Glycemic Index
38.84
Glycemic Load
4.25
Inflammation Score
-3
Nutrition Score
6.3378260964933%

Flavonoids

Cyanidin
1.34mg
Petunidin
0.04mg
Delphinidin
0.11mg
Pelargonidin
8.95mg
Peonidin
0.02mg
Catechin
3.01mg
Epigallocatechin
0.68mg
Epicatechin
1.05mg
Epicatechin 3-gallate
0.05mg
Epigallocatechin 3-gallate
0.16mg
Naringenin
0.09mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
0.65mg
Gallocatechin
0.01mg

Nutrients percent of daily need

Calories:234.93kcal
11.75%
Fat:0.78g
1.21%
Saturated Fat:0.25g
1.57%
Carbohydrates:52.92g
17.64%
Net Carbohydrates:51.31g
18.66%
Sugar:33.34g
37.05%
Cholesterol:3.83mg
1.28%
Sodium:331.04mg
14.39%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.82g
11.64%
Vitamin C:22.75mg
27.58%
Phosphorus:187.58mg
18.76%
Selenium:10.02µg
14.32%
Vitamin B2:0.2mg
12.04%
Manganese:0.22mg
11.08%
Calcium:104.19mg
10.42%
Potassium:257.77mg
7.36%
Fiber:1.61g
6.44%
Folate:18.65µg
4.66%
Copper:0.09mg
4.41%
Vitamin B1:0.06mg
4.11%
Vitamin B12:0.24µg
3.98%
Magnesium:12.57mg
3.14%
Vitamin A:143.38IU
2.87%
Vitamin B3:0.54mg
2.71%
Iron:0.48mg
2.68%
Vitamin E:0.39mg
2.63%
Vitamin K:2.05µg
1.95%
Vitamin B5:0.17mg
1.69%
Vitamin B6:0.03mg
1.48%
Zinc:0.22mg
1.46%