Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish

Gluten Free
Dairy Free
Health score
2%
Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish
180 min.
8
454kcal

Suggestions


If you're searching for a dish that marries the rich flavors of grilled salmon with the delightful textures of eggplant, look no further than this Grilled Brined Salmon and Eggplant with Fennel Cucumber Relish. Perfect for any occasion, this gluten-free and dairy-free recipe serves eight, making it an excellent choice for gatherings or a family feast.

This dish begins with a flavorful brine made from a mix of kosher salt, granulated sugar, and light brown sugar, which not only enhances the natural taste of the salmon but also keeps it moist during grilling. The addition of fresh dill infuses the brine with a refreshing herbaceous note. As the salmon absorbs the flavors, the eggplant, marinated and grilled to perfection, provides a satisfying counterbalance with its creamy texture and smoky char.

The star of this recipe, however, is the fennel cucumber relish, a light and zesty accompaniment that adds a crunchy bite and a pop of color to your plate. And whether you're hosting an antipasto spread, serving appetizers, or looking for a scrumptious snack, this dish promises to impress. With each bite, enjoy the harmonious blend of tastes and the celebration of seasonal ingredients. Get ready to fire up the grill and make a delicious memory!

Ingredients

  • lb eggplants 
  • servings accompaniment: fennel cucumber relish 
  • cup optional: dill fresh chopped
  • 0.5 cup granulated sugar 
  • 1.5 cups kosher salt 
  • cups brown sugar light packed (from two 1-lb boxes)
  • tablespoons olive oil 
  • oz salmon fillet with skin
  • 7.5 cups water 

Equipment

  • bowl
  • pot
  • baking pan
  • grill
  • tongs

Directions

  1. Bring water, brown sugar, salt, and 6 tablespoons granulated sugar to a boil in a 5-quart pot, stirring until sugar is dissolved.
  2. Transfer 6 cups brine to a 13- by 9-inch glass or ceramic baking dish, then stir in dill and cool.
  3. Transfer remaining 4 cups brine to a large bowl and add remaining 4 tablespoons granulated sugar, stirring until dissolved, then cool completely.
  4. Marinate salmon, skin sides up, in brine in baking dish, chilled, 1 hour. (Do not turn salmon.) Put eggplant in brine in bowl, then invert a small plate over eggplant and weight it with soup can (to keep eggplant immersed). Marinate eggplant at room temperature 30 minutes. (Do not brine salmon or eggplant longer than indicated or they will be too salty.)
  5. Prepare charcoal or gas grill for cooking.
  6. Remove salmon from brine and pat dry, discarding brine.
  7. Remove eggplant from brine, then rinse and pat dry, discarding brine. Toss eggplant with oil and pepper to taste in a bowl.
  8. When fire is moderate (you can hold your hand 5 inches above rack for 3 to 4 seconds), grill eggplant on lightly oiled grill rack, turning once, until golden, about 4 minutes total.
  9. Transfer to a platter with tongs and keep warm, covered.
  10. When fire is moderately low (you can hold your hand 5 inches above rack for 5 to 6 seconds), grill salmon, starting with skin sides up and turning once, until just cooked through and skin is crisp, about 8 minutes total.
  11. Serve salmon over eggplant.
  12. ·Brine (without dill) can be made 1 day ahead and kept, covered, at room temperature.

Nutrition Facts

Calories454kcal
Protein4.79%
Fat9.86%
Carbs85.35%

Properties

Glycemic Index
20.01
Glycemic Load
9.77
Inflammation Score
-5
Nutrition Score
9.6256522095722%

Flavonoids

Delphinidin
97.17mg
Eriodictyol
0.01mg
Isorhamnetin
2.56mg
Kaempferol
0.78mg
Myricetin
0.04mg
Quercetin
3.29mg

Nutrients percent of daily need

Calories:453.94kcal
22.7%
Fat:5.16g
7.94%
Saturated Fat:0.73g
4.59%
Carbohydrates:100.54g
33.51%
Net Carbohydrates:96.98g
35.27%
Sugar:96.54g
107.27%
Cholesterol:11.69mg
3.9%
Sodium:21270.12mg
924.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.64g
11.29%
Manganese:0.45mg
22.54%
Vitamin B6:0.31mg
15.72%
Potassium:525.75mg
15.02%
Fiber:3.56g
14.23%
Selenium:9.23µg
13.18%
Vitamin B3:2.6mg
12.98%
Copper:0.25mg
12.29%
Calcium:113.9mg
11.39%
Vitamin B12:0.68µg
11.27%
Folate:40.17µg
10.04%
Vitamin A:489.36IU
9.79%
Vitamin C:7.61mg
9.22%
Iron:1.62mg
8.99%
Magnesium:35.63mg
8.91%
Vitamin B2:0.14mg
8.4%
Vitamin B5:0.81mg
8.07%
Phosphorus:77.42mg
7.74%
Vitamin B1:0.1mg
6.39%
Vitamin K:6.7µg
6.38%
Vitamin E:0.85mg
5.67%
Zinc:0.48mg
3.17%
Source:Epicurious