Starter & Snack

Grilled Bruschetta Chicken

6 October 2026
Not yet ratedRate Recipe
Total Time30 Mins
Serves4
Per Serving$1.44
Grilled Bruschetta Chicken
Grilled Bruschetta Chicken might be just the Mediterranean recipe you are searching for. Watching your figure? This gluten free and primal recipe has 241 calories, 28g of protein, and 13g of fat per serving. For $1.44 per serving, you get a hor d'oeuvre that serves 4. It will be a hit at your The Fourth Of July event.

Ingredients:

For 4 servings

Method:

  1. 1

    Place large sheet of heavy-duty foil over half of grill grate; preheat grill to medium heat.

  2. 2

    Pour 2 Tbsp. of the dressing over chicken in resealable plastic bag; seal bag. Turn bag over several times to evenly coat chicken with the dressing. Refrigerate 10 min. to marinate.

  3. 3

    Remove chicken from marinade; discard bag and marinade.

  4. 4

    Grill chicken on uncovered side of grill 6 min. Meanwhile, combine tomatoes, cheese, basil and remaining 2 Tbsp. dressing.

  5. 5

    Turn chicken over; place, cooked-side up, on foil on grill. Top evenly with tomato mixture. Close lid. Grill an additional 8 min. or until chicken is cooked through (170 degrees F).

Adapted from Allrecipes

Nutrition

Per serving

240kcal
Protein 28 g · 46.9%
Fat 13 g · 49.7%
Carbs 2 g · 3.4%
  • Saturated Fat3.5 g
    22% of daily needs
  • Fibre0.4 g
    2% of daily needs
  • Sugar1.4 g
    2% of daily needs
  • Sodium219 mg
    10% of daily needs
  • Cholesterol81.3 mg
    27% of daily needs
  • Vitamin C5.8 mg
    7% of daily needs
Health At A Glance

From the full nutrient profile

Health score12out of 100
Glycemic index27low
Glycemic load0low
WW points5per serving
Inflammation−5anti-inflammatory
Cost$1.44per serving
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