Grilled Cheddar Cheese Sandwich

Vegetarian
Health score
12%
Grilled Cheddar Cheese Sandwich
20 min.
4
685kcal

Suggestions

Ingredients

  • tablespoons cream cheese at room temperature
  • 0.3 cup mayonnaise 
  • servings salt and pepper black freshly ground
  • cup cheddar shredded
  • 0.5 teaspoon paprika smoked
  • slices sourdough bread 
  • tablespoons butter unsalted at room temperature

Equipment

  • bowl
  • frying pan

Directions

  1. Preheat a skillet over medium heat.
  2. Mix the butter, mayo and smoked paprika in a small bowl until well combined.
  3. Sprinkle with salt and pepper.
  4. Lightly butter one side of each of the bread slices with the mayo mixture.
  5. Add the cream cheese to the remaining mayo mixture and mix well to combine.
  6. Spread some of the cream cheese mixture on the other side of each of the bread slices.
  7. Distribute the Cheddar on the cream cheese-side of 4 of the bread slices.
  8. Place the remaining 4 bread slices on top.
  9. Place the sandwiches in the skillet and cook until golden on the bottom, about 3 minutes. Flip the sandwiches and place a heavy-bottomed skillet on top of the sandwiches and cook until golden brown and the cheese is melted, about 4 minutes.

Nutrition Facts

Calories685kcal
Protein12.27%
Fat48.38%
Carbs39.35%

Properties

Glycemic Index
57.88
Glycemic Load
51.56
Inflammation Score
-8
Nutrition Score
21.336521863937%

Nutrients percent of daily need

Calories:685.33kcal
34.27%
Fat:37.06g
57.01%
Saturated Fat:16.4g
102.51%
Carbohydrates:67.81g
22.6%
Net Carbohydrates:64.88g
23.59%
Sugar:6.39g
7.1%
Cholesterol:71.55mg
23.85%
Sodium:1068.71mg
46.47%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.15g
42.3%
Selenium:45.71µg
65.3%
Vitamin B1:0.92mg
61.45%
Folate:165.28µg
41.32%
Vitamin B2:0.7mg
41.09%
Manganese:0.69mg
34.63%
Vitamin B3:6.22mg
31.12%
Iron:5.15mg
28.63%
Calcium:278.82mg
27.88%
Phosphorus:278.79mg
27.88%
Vitamin K:25.89µg
24.66%
Vitamin A:863.07IU
17.26%
Zinc:2.45mg
16.33%
Magnesium:50.28mg
12.57%
Fiber:2.93g
11.71%
Copper:0.21mg
10.66%
Vitamin E:1.4mg
9.34%
Vitamin B6:0.17mg
8.38%
Vitamin B5:0.63mg
6.33%
Vitamin B12:0.36µg
5.93%
Potassium:194.27mg
5.55%
Vitamin D:0.41µg
2.72%