Grilled-Fruit Bruschetta with Honey Mascarpone

Vegetarian
Grilled-Fruit Bruschetta with Honey Mascarpone
60 min.
45
56kcal

Suggestions

Ingredients

  • large apricots pitted halved
  • slices peasant bread 1-inch-thick
  • tablespoons honey 
  • teaspoon lavender buds dried
  • tablespoons juice of lemon fresh
  • cup mascarpone cheese 
  •  nectarines pitted halved
  • tablespoon olive oil extra-virgin plus more for brushing
  • 1.5 teaspoons orange zest finely grated
  •  rosemary skewers 
  • 45 servings salt and pepper freshly ground
  • 0.3 cup sugar 
  • 0.5 pound cherries sweet

Equipment

  • bowl
  • grill
  • skewers

Directions

  1. Put the sugar and lavender in a spice grinder and grind to a powder. In a large bowl, combine the lavender sugar with the apricots, nectarines, cherries, lemon juice, orange zest and 1 tablespoon of the olive oil. Toss well and season lightly with salt and pepper.
  2. Let stand for 10 minutes.
  3. Meanwhile, in a small bowl, stir the mascarpone with the honey and season with pepper.
  4. Brush the bread slices on both sides with olive oil.
  5. Light a grill. Thread the fruit onto the rosemary skewers; reserve any juices in the bowl. Grill the bread over high heat until lightly charred and crisp, about 30 seconds per side. Grill the fruit skewers over moderate heat, basting a few times with the reserved juices, until lightly charred and just tender, about 4 minutes per side.
  6. Spread the honey mascarpone on the grilled bread and halve each slice.
  7. Transfer to a platter. Slide the fruit off the skewers onto the bread, drizzle some of the juices over the fruit and serve.

Nutrition Facts

Calories56kcal
Protein7.85%
Fat44.96%
Carbs47.19%

Properties

Glycemic Index
7.95
Glycemic Load
3.14
Inflammation Score
-2
Nutrition Score
1.3782608664554%

Flavonoids

Cyanidin
1.79mg
Pelargonidin
0.01mg
Peonidin
0.08mg
Catechin
0.71mg
Epigallocatechin
0.02mg
Epicatechin
0.72mg
Eriodictyol
0.03mg
Hesperetin
0.1mg
Naringenin
0.01mg
Kaempferol
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:55.92kcal
2.8%
Fat:2.85g
4.39%
Saturated Fat:1.48g
9.26%
Carbohydrates:6.74g
2.25%
Net Carbohydrates:6.16g
2.24%
Sugar:4.11g
4.56%
Cholesterol:5mg
1.67%
Sodium:221.83mg
9.64%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.24%
Manganese:0.07mg
3.69%
Vitamin A:176.36IU
3.53%
Fiber:0.57g
2.3%
Vitamin B3:0.45mg
2.24%
Selenium:1.45µg
2.08%
Vitamin B1:0.03mg
1.83%
Vitamin C:1.42mg
1.72%
Calcium:15.34mg
1.53%
Iron:0.26mg
1.46%
Folate:5.7µg
1.42%
Potassium:44.35mg
1.27%
Copper:0.02mg
1.2%
Phosphorus:11.59mg
1.16%
Vitamin B2:0.02mg
1.16%
Vitamin E:0.16mg
1.09%
Magnesium:4.16mg
1.04%
Source:My Recipes