Dinner

Grilled Grouper with Lime and Mexican Confetti Rice

6 October 2026
Not yet ratedRate Recipe
Total Time45 Mins
Serves4
Per Serving$1.42
Photo coming soon
You can never have too many Mexican recipes, so give Grilled Grouper with Lime and Mexican Confetti Rice a try. For $1.42 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One portion of this dish contains around 33g of protein, 4g of fat, and a total of 184 calories.

Ingredients:

For 4 servings

Method:

  1. 1

    Rub fish with oil.

  2. 2

    Sprinkle with salt and pepper.

  3. 3

    Heat a large nonstick grill pan over medium-high heat; coat pan with cooking spray.

  4. 4

    Add fish; cook 5 minutes on each side or until fish flakes easily when tested with a fork.

  5. 5

    Serve with lime wedges and rice.

  6. 6

    Note: Nutritional anlaysis includes rice.

Adapted from My Recipes

Nutrition

Per serving

184kcal
Protein 33 g · 74.6%
Fat 4 g · 19.1%
Carbs 3 g · 6.2%
  • Saturated Fat0.7 g
    4% of daily needs
  • Fibre0.6 g
    2% of daily needs
  • Sugar0.3 g
    0% of daily needs
  • Sodium381 mg
    17% of daily needs
  • Cholesterol62.9 mg
    21% of daily needs
  • Vitamin C5.2 mg
    6% of daily needs
Health At A Glance

From the full nutrient profile

Health score33out of 100
Glycemic index31low
Glycemic load1low
WW points2per serving
Inflammation−5anti-inflammatory
Cost$1.42per serving
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