30 min.
Preparation time
Preparation: 10 min.
Cooking: 20 min.
Gaps: no
Total: 30 min.
Servings
Serve: 2 persons
Weight Per Serving: 159g
Price Per Serving: 0.89$
194kcal
Nutrition
Calories: 194kcal
Protein: 18.7%
Fat: 64.41%
Carbs: 16.89%
Ingredients
- 4 pieces roman meal bread
- 2 tablespoons salad dressing low-fat italian-style
- 0.5 small onion peeled sliced
- 1 small bell pepper red cored sliced into 1/4-inch strips
- 2 ounces swiss cheese thinly sliced
- 1 small zucchini sliced lengthwise into 1/4-inch strips
Equipment
- bowl
- frying pan
- baking sheet
- oven
- aluminum foil
Directions
- Preheat oven to 400 degrees F. Foil-line one baking sheet.
- Place bell pepper, zucchini, onion and salad dressing in medium bowl; toss lightly.
- Spread vegetables on baking sheet.
- Bake 12 minutes or until tender.
- Remove from oven.
- Layer cheese and roasted vegetables between slices of bread creating 2 sandwiches.
- Heat medium skillet; spray with nonstick cooking spray. Cook on each side for about 2 to 3 minutes or until golden brown and cheese is melted.
Nutrition Facts
Properties
Nutrition Score
13.229130268097%
Flavonoids
Nutrients percent of daily need