Grilled Ham and Gouda Sandwiches with Frisée and Caramelized Onions

Health score
8%
Grilled Ham and Gouda Sandwiches with Frisée and Caramelized Onions
45 min.
2
356kcal

Suggestions


Indulge in the delightful combination of flavors with our Grilled Ham and Gouda Sandwiches, perfectly complemented by the crispness of frisée and the sweetness of caramelized onions. This recipe is not just a meal; it's an experience that brings together the rich, smoky notes of ham and the creamy, nutty essence of Gouda cheese, all nestled between slices of golden, toasted bread.

Imagine sinking your teeth into a warm, melty sandwich where each bite reveals layers of savory goodness. The caramelized onions add a touch of sweetness, balancing the saltiness of the ham, while the frisée introduces a refreshing crunch that elevates the entire dish. Whether you're preparing a quick lunch or a cozy dinner, this sandwich is sure to impress.

In just 45 minutes, you can create a gourmet meal that serves two, making it perfect for a romantic date or a casual lunch with a friend. With a caloric count of 356 kcal per serving, it’s a satisfying option that doesn’t compromise on flavor. So, gather your ingredients and get ready to savor a sandwich that’s as delicious as it is easy to make!

Ingredients

  • cup salad leaves curly endive divided
  • ounces gouda cheese divided thinly sliced
  • tablespoon olive oil extra virgin extra-virgin
  • large onion thinly sliced
  • ounces ham smoked divided thinly sliced
  • 4.3 inch sourdough bread white
  • servings butter unsalted room temperature

Equipment

  • frying pan
  • spatula

Directions

  1. Heat oil in large nonstick skillet over medium heat.
  2. Add onion; sauté 5 minutes. Reduce heat to medium-low; cover and cook until onion is very tender and golden, stirring frequently, about 25 minutes longer. Season with salt and pepper. Cool slightly.
  3. Butter 2 bread slices.
  4. Place bread, buttered side down, on platter. Divide onion, ham, cheese, and frisée between bread slices. Top each with another bread slice; butter top slices.
  5. Heat another large nonstick skillet over medium heat.
  6. Add sandwiches and cook until bread is golden brown and cheese melts, pressing occasionally with spatula, about 4 minutes per side.
  7. Cut sandwiches in half diagonally and serve immediately.

Nutrition Facts

Calories356kcal
Protein24.25%
Fat62.41%
Carbs13.34%

Properties

Glycemic Index
67.25
Glycemic Load
4
Inflammation Score
-9
Nutrition Score
16.294347934101%

Flavonoids

Apigenin
0.21mg
Luteolin
0.54mg
Isorhamnetin
3.76mg
Kaempferol
1.1mg
Myricetin
0.02mg
Quercetin
16.85mg

Nutrients percent of daily need

Calories:355.97kcal
17.8%
Fat:25.03g
38.51%
Saturated Fat:11.79g
73.69%
Carbohydrates:12.04g
4.01%
Net Carbohydrates:9.64g
3.51%
Sugar:4.61g
5.13%
Cholesterol:86.44mg
28.81%
Sodium:1084.67mg
47.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:21.89g
43.77%
Vitamin K:80.28µg
76.46%
Phosphorus:404.77mg
40.48%
Vitamin A:1795.11IU
35.9%
Calcium:349.72mg
34.97%
Zinc:2.98mg
19.86%
Folate:57.6µg
14.4%
Vitamin C:11.55mg
14%
Copper:0.26mg
13.18%
Vitamin B2:0.21mg
12.5%
Potassium:425.62mg
12.16%
Vitamin E:1.82mg
12.12%
Manganese:0.24mg
11.89%
Selenium:8.24µg
11.77%
Magnesium:46.77mg
11.69%
Vitamin B12:0.66µg
11.06%
Fiber:2.4g
9.58%
Iron:1.48mg
8.21%
Vitamin B6:0.16mg
7.82%
Vitamin B1:0.1mg
6.77%
Vitamin B5:0.55mg
5.5%
Vitamin B3:0.51mg
2.53%
Vitamin D:0.29µg
1.92%
Source:Epicurious