Grilled Lamb Sliders with Mint Yogurt

Health score
2%
Grilled Lamb Sliders with Mint Yogurt
45 min.
30
177kcal

Suggestions


If you're looking to impress your guests with a delightful blend of flavors, look no further than these Grilled Lamb Sliders with Mint Yogurt. Perfect for any gathering, whether it's a casual barbecue or an elegant appetizer spread, these sliders are sure to be the star of the show. The succulent ground lamb patties are seasoned to perfection and grilled to create a savory, tender bite that pairs beautifully with a refreshing mint yogurt sauce.

The mint yogurt not only adds a burst of freshness but also balances the richness of the lamb, making each slider a harmonious mix of tastes and textures. These mini delights are easy to prepare, and with 30 servings, they’re ideal for larger gatherings. The combination of zesty lemon juice and aromatic mint leaves offers a delightful twist that will have your friends and family coming back for seconds.

In just 45 minutes, you can whip up these scrumptious sliders that are low in calories, making them a guilt-free indulgence. So whether you're hosting a party or simply craving a unique snack, these Grilled Lamb Sliders with Mint Yogurt are sure to satisfy. Get your grill fired up, and get ready to tantalize those taste buds!

Ingredients

  • 0.5 teaspoon pepper black
  • pounds lamb 
  • pinch kosher salt and pepper black
  • teaspoon kosher salt 
  • tablespoon juice of lemon fresh
  • 0.3 cup mint leaves 
  • cup greek yogurt plain 2% reduced-fat
  • 30  slider buns mini

Equipment

  • grill

Directions

  1. Season ground lamb with 1 teaspoon kosher salt and 1/2 teaspoon black pepper; form into 30 (1-inch-thick) patties.
  2. Combine yogurt, lemon juice, and a pinch each of kosher salt and black pepper. Slice mint leaves into thin ribbons. Grill lamb patties for 1-2 minutes per side. Warm slider buns.
  3. Place a patty on each bun; top with a dollop of yogurt mixture, and sprinkle with mint ribbons.

Nutrition Facts

Calories177kcal
Protein18.79%
Fat43.15%
Carbs38.06%

Properties

Glycemic Index
1.07
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
3.6030434596798%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.12mg
Naringenin
0.01mg
Apigenin
0.03mg
Luteolin
0.06mg

Nutrients percent of daily need

Calories:177.39kcal
8.87%
Fat:8.37g
12.88%
Saturated Fat:3.09g
19.32%
Carbohydrates:16.61g
5.54%
Net Carbohydrates:15.3g
5.56%
Sugar:2.72g
3.02%
Cholesterol:22.41mg
7.47%
Sodium:99.22mg
4.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:8.2g
16.41%
Vitamin B12:0.75µg
12.42%
Vitamin B3:1.83mg
9.13%
Selenium:6.35µg
9.07%
Iron:1.39mg
7.69%
Zinc:1.07mg
7.15%
Phosphorus:57mg
5.7%
Fiber:1.31g
5.24%
Vitamin B2:0.08mg
4.92%
Calcium:38.18mg
3.82%
Vitamin B1:0.04mg
2.35%
Potassium:80.35mg
2.3%
Vitamin B6:0.04mg
2.23%
Vitamin B5:0.22mg
2.21%
Magnesium:7.57mg
1.89%
Copper:0.03mg
1.7%
Folate:6.59µg
1.65%
Vitamin K:1.14µg
1.09%
Source:My Recipes