Grilled Mustard-Dill Burgers

Health score
21%
Grilled Mustard-Dill Burgers
45 min.
2
366kcal

Suggestions


Imagine biting into a beautifully grilled burger that perfectly balances tangy mustard and fresh dill, a delightful twist on the classic flavor profile. This Grilled Mustard-Dill Burger recipe will not only satisfy your cravings but also elevate your lunch or dinner to gourmet status without much fuss. In just 45 minutes, you can whip up these succulent burgers that are bursting with flavor and sure to impress your family or guests.

The combination of lean ground beef and the zesty mustard-dill sauce creates a mouthwatering experience that keeps you coming back for more. Topped with fresh lettuce and juicy tomato, this burger is not only delicious but also packed with essential nutrients. With each bite, you'll enjoy a perfectly grilled patty encased in a lightly toasted bun, adding an extra layer of texture that takes the humble burger to new heights.

Whether you're firing up the grill for an outdoor gathering or simply looking for a quick and satisfying meal at home, these burgers are the ideal choice. Pair them with your favorite sides or a refreshing salad, and you've got a well-rounded meal that will leave you feeling satisfied and happy. The blend of ingredients strikes a harmonious balance that’s sure to please a crowd, making it a must-try recipe for those who love bold flavors and creative culinary adventures.

Ingredients

  •  boston lettuce leaves 
  • tablespoons dijon mustard 
  • 1.5 tablespoons optional: dill fresh chopped
  •  hawaiian rolls split
  • 10 ounces ground beef lean
  • tablespoons cream sour
  • slices tomato 

Equipment

  • bowl
  • grill

Directions

  1. Prepare barbecue (medium-high heat).
  2. Mix first 3 ingredients in medium bowl.
  3. Transfer 3 tablespoons sauce to small bowl and reserve.
  4. Add meat to remaining sauce in medium bowl and mix gently. Divide meat mixture into 2 equal portions. Flatten each to 1/2-inch-thick patty; sprinkle with salt and pepper.
  5. Grill cut side of buns until toasted, about 1 minute. Grill patties to desired doneness, about 4 minutes per side for medium.
  6. Spread bottom half of buns with reserved sauce. Top each with burger, tomato slice, lettuce and bun top.

Nutrition Facts

Calories366kcal
Protein40.4%
Fat32.83%
Carbs26.77%

Properties

Glycemic Index
73.5
Glycemic Load
12.96
Inflammation Score
-6
Nutrition Score
22.112173886403%

Flavonoids

Naringenin
0.01mg
Isorhamnetin
0.13mg
Kaempferol
0.04mg
Quercetin
0.58mg

Nutrients percent of daily need

Calories:365.79kcal
18.29%
Fat:13.06g
20.09%
Saturated Fat:5.43g
33.94%
Carbohydrates:23.96g
7.99%
Net Carbohydrates:22.04g
8.01%
Sugar:4.23g
4.7%
Cholesterol:98.5mg
32.83%
Sodium:560.04mg
24.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:36.17g
72.33%
Selenium:44.77µg
63.95%
Vitamin B12:3.3µg
54.98%
Zinc:7.77mg
51.78%
Vitamin B3:9.79mg
48.96%
Phosphorus:367.46mg
36.75%
Vitamin B6:0.62mg
30.97%
Iron:5.43mg
30.15%
Vitamin B2:0.41mg
24.2%
Vitamin B1:0.35mg
23.12%
Manganese:0.38mg
18.98%
Potassium:639.44mg
18.27%
Vitamin K:18.52µg
17.64%
Folate:61.71µg
15.43%
Magnesium:55.9mg
13.97%
Vitamin A:656.83IU
13.14%
Calcium:113.01mg
11.3%
Vitamin B5:1.06mg
10.63%
Copper:0.18mg
8.97%
Fiber:1.92g
7.7%
Vitamin E:0.69mg
4.62%
Vitamin C:1.76mg
2.13%
Source:Epicurious