Grilled Peanut Butter and Jelly Sandwich

Popular
Health score
2%
Grilled Peanut Butter and Jelly Sandwich
13 min.
1
293kcal

Suggestions


Are you ready to elevate a classic childhood favorite into a deliciously crispy treat? The Grilled Peanut Butter and Jelly Sandwich is not just a nostalgic snack; it’s a delightful combination of flavors and textures that will satisfy your cravings any time of the day. Imagine biting into a warm, golden-brown sandwich, where the creamy peanut butter meets the sweet, fruity jelly, all encased in perfectly toasted bread. This simple yet indulgent recipe is perfect for a quick snack, a light appetizer, or even a fun addition to your antipasti spread.

In just 13 minutes, you can whip up this delightful dish that boasts a satisfying caloric count of 293 kcal, making it a guilt-free pleasure. With only a few ingredients—some butter, your favorite fruit jelly, and peanut butter—you can create a mouthwatering experience that will transport you back to carefree days. Whether you’re enjoying it solo or sharing it with friends, this grilled sandwich is sure to impress. So, grab your frying pan and let’s get cooking! You’ll be amazed at how something so simple can bring so much joy to your taste buds.

Ingredients

  • teaspoons butter 
  • teaspoons any flavor fruit jelly 
  • teaspoon peanut butter 
  • slices bread white

Equipment

  • frying pan

Directions

  1. Heat griddle or skillet to 350 degrees F (175 degrees C).
  2. Spread butter on one side of each slice of bread.
  3. Spread peanut butter on unbuttered side of one slice of bread, and jelly on the other.
  4. Place one slice, buttered side down on the griddle. Top with other slice, so that peanut butter and jelly are in the middle. Cook for 4 minutes on each side, or until golden brown, and heated through.

Nutrition Facts

Calories293kcal
Protein8.97%
Fat42.46%
Carbs48.57%

Properties

Glycemic Index
193.78
Glycemic Load
22.95
Inflammation Score
-4
Nutrition Score
7.7782608542753%

Nutrients percent of daily need

Calories:293.38kcal
14.67%
Fat:14g
21.54%
Saturated Fat:6.36g
39.75%
Carbohydrates:36.04g
12.01%
Net Carbohydrates:34.35g
12.49%
Sugar:10.31g
11.45%
Cholesterol:21.5mg
7.17%
Sodium:341.6mg
14.85%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:6.65g
13.3%
Manganese:0.42mg
20.94%
Vitamin B1:0.27mg
17.82%
Selenium:12.31µg
17.58%
Vitamin B3:3.45mg
17.27%
Folate:64.22µg
16.06%
Calcium:114.62mg
11.46%
Iron:1.89mg
10.49%
Phosphorus:88.68mg
8.87%
Vitamin B2:0.15mg
8.78%
Vitamin E:1.09mg
7.25%
Magnesium:27.78mg
6.95%
Fiber:1.69g
6.75%
Copper:0.11mg
5.48%
Vitamin A:250.4IU
5.01%
Zinc:0.66mg
4.4%
Vitamin B6:0.08mg
4.23%
Vitamin B5:0.37mg
3.67%
Potassium:116.8mg
3.34%
Vitamin C:1.23mg
1.49%
Source:Allrecipes